Helping others егэ

Play высказывания


1. Volunteering can help your academic career.
2. When you volunteer you gain a more profound understanding of life.
3. If you organize your life, you’ll find time for volunteering.
4. If you do kind things, it’ll return to you.
5. Volunteers sometimes need to be persistent.
6. Volunteering demands too much of your time and energy.
7. Volunteering can expand your world.

A – 4
B – 1
C – 7
D – 3
E – 2
F – 5

Speaker A: My friends say volunteering isn’t a good idea. The thought of doing something for free doesn’t attract them at all. But I think volunteering is absolutely necessary in the modern world. If you help someone today, maybe somebody else will help you when you need it. Or maybe they’ll help your friends or relatives. Kind things are like a boomerang — they come back to the people who do something positive without expecting anything in return.

Speaker B: Volunteering is hard in my opinion. You have to find time in your schedule to do tasks that are often hard, either physically or psychologically. Still, many teenagers, including me, volunteer their time, not only because doing something good invites good karma, but also because it’ll look good on your CV. If you have been a volunteer, your chances to be accepted at a good college or university jump right up. By helping others, you can help yourself.

Speaker С: For me, volunteering is a chance to meet new people and make friends. I take part in international volunteering programs, like youth summer camps that focus on the environment or teach younger kids. I have many friends on Facebook, thanks to my volunteer activities, and now I know much more about the world around me. I’d really like to be a volunteer at the Olympic village in Sochi in 2014, but I hear foreigners can’t do that. It’s such a pity!

Speaker D: I’ve been working as a volunteer for several years already and I enjoy it immensely. I feel socially useful and part of the community I belong to. It might take a lot of my time and energy and be very demanding, but the satisfaction I get in the end is worth it all. Volunteering is so rewarding. And thanks to wise time management, somehow I always find time for everything — studies, leisure and helping others, so it is really great.

Speaker E: I think everyone should try volunteering at some point in their life. And it’s not only about being useful to your community. Volunteering teaches you about yourself and the world around you. You begin to appreciate what you have, but might have been taking for granted, because you see so many people who can’t afford the simplest things that you use every day without noticing it. When you understand the real value of things, you grow up.

Speaker F: I’m a volunteer at the local library and I’m proud of it. My job is to find books for the library. I find old books that people have already read and don’t want anymore. At first, when I knocked on people’s doors, they didn’t understand what I wanted; sometimes they even laughed at me, but I didn’t give up. I organized a fair and a book sale and people began to pay attention. I’ve managed to collect many books for the library — and that’s quite an achievement!

ВАРИАНТ 1

Task 1. Imagine that you are preparing a project with your friend. You have found some interesting material for the presentation and you want to read this text to your friend. You have 1.5 minutes to read the text silently, then be ready to read it out aloud. You will not have more than 1.5 minutes to read it.

The first human carrying flight technology was the hot air balloon. While unmanned balloons have been around in some form for thousands of years, the first flight with people aboard was in 1782. The large balloon on top is called an “envelope”. It holds hot air created by a heat source known a burner. The burner creates an open flame by burning a mix of propane and air. Hot air balloons are capable of floating because the hot air inside the envelope has a lower density than the colder air outside. The top of the balloon usually has a vent which allows the pilot to control the speed of ascent or descent. Passengers typically stand in a basket beneath the envelope. While most envelopes have a standard balloon shape, others are designed to look like animals, cartoon characters and other fun objects.

Task 2. Study the advertisement. You are considering celebrating your birthday at a restaurant and now you’d like to get more information. In 1.5 minutes you are to ask four direct questions to find out about the following:

  1. location
  2. music choice
  3. price per person
  4. discounts for students

Task 3. You are going to give an interview. You have to answer five questions. Give full answers to the questions (2-3 sentences). Remember that you have 40 seconds to answer each question.

Tapescript for Task 3

Interviewer: Hello everybody! It’s Future Career Channel. Our guest today is a teenager from Russia and we are going to discuss his future career. We’d like to know our guest’s point of view on this issue. Please answer five questions. So, let’s get started.

Interviewer: What two school subjects are the most important for your future job?

Student: _________________________________________

Interviewer: What job would you like to have in the future?

Student: _________________________________________

Interviewer: Do your relatives approve of your career choice?

Student: __________________________________________

Interviewer: What job did you use to like when you were younger?

Student: __________________________________________

Interviewer: Would you like to follow in your parents’ footsteps in choosing a career? Why?

Student: __________________________________________

Interviewer: Thank you very much for the interview!

Task 4. Imagine that you are doing a project “Types of Shopping” together with your friend. You have found some illustrations and want to share the news. Leave a voice message to your friend. In 2.5 minutes be ready to tell the friend about the photos:

  • explain the choice of the illustrations for the project by briefly describing them and noting the differences;
  • mention the advantages (1-2) of the two types of shopping;
  • mention the disadvantages (1-2) of the two types of shopping;
  • express your opinion on the subject of the project – which type of shopping you would prefer and why.

You will speak for not more than 3 minutes (2-3 sentences for each item of the plan, 12–15 sentences total). You have to talk continuously.

  • Photo 1
  • Photo 2

ВАРИАНТ 2

Task 1. Imagine that you are preparing a project with your friend. You have found some interesting material for the presentation and you want to read this text to your friend. You have 1.5 minutes to read the text silently, then be ready to read it out aloud. You will not have more than 1.5 minutes to read it.

Many lands that had once been swamps were drained or filled in. There are different reasons why people drained swamplands. Some were drained to fight diseases caused by insects that lived in them. Because swamps were considered unpleasant places in which to live and harmful to health, many people thought that unless they were drained the land was worthless.

Other swamps were drained to make new land. As the population grew and more land was needed, people drained swamps or filled them to make room for more farms and factories, more roads and airports.

Few people thought that it might be harmful to get rid of swamps. As swamps disappeared, other things happened. There were both more floods and more droughts than before. There were also more fires, for swamps had acted as firebreaks. Hunters noticed that there was less wild game. Wild life that once lived in the swamps was dying out, because it had no place to live.

Task 2. Study the advertisement. You are going to visit a natural history museum and now you’d like to get more information. In 1.5 minutes you are to ask four direct questions to find out about the following:

  1. opening hours
  2. special exhibitions
  3. transport to the museum
  4. ticket price

Task 3. You are going to give an interview. You have to answer five questions. Give full answers to the questions (2-3 sentences). Remember that you have 40 seconds to answer each question.

Tapescript for Task 3

Interviewer: Hello everybody! It’s Holidays and Celebrations Channel. Our guest today is a teenager from Russia and we are going to discuss holidays and celebrations in Russia. We’d like to know our guest’s point of view on this issue. Please answer five questions. So, let’s get started.

Interviewer: What public holidays are celebrated in Russia?

Student: _______________________________________

Interviewer: What is your favourite public holiday? Why?

Student: _______________________________________

Interviewer: Do you like public celebrations? Why?

Student: _______________________________________

Interviewer: How did you celebrate last Christmas?

Student: _______________________________________

Interviewer: Where would you like to spend the best New Year holidays in your life? Why?

Student: _______________________________________

Interviewer: Thank you very much for the interview!

Task 4. Imagine that you are doing a project “Best Ways of Sightseeing” together with your friend. You have found some illustrations and want to share the news. Leave a voice message to your friend. In 2.5 minutes be ready to tell the friend about the photos:

  • explain the choice of the illustrations for the project by briefly describing them and noting the differences;
  • mention the advantages and disadvantages (1-2) of the two ways of sightseeing;
  • mention the disadvantages (1-2) of the two ways of sightseeing;
  • express your opinion on the subject of the project – which way of sightseeing you prefer and why.

You will speak for not more than 3 minutes (2-3 sentences for each item of the plan, 12–15 sentences total). You have to talk continuously.

  • Photo 1
  • Photo 2

ВАРИАНТ 3

Task 1. Imagine that you are preparing a project with your friend. You have found some interesting material for the presentation and you want to read this text to your friend. You have 1.5 minutes to read the text silently, then be ready to read it out aloud. You will not have more than 1.5 minutes to read it.

People have always told stories and legends to explain natural, but mysterious, occurrences such as the Northern Lights. The Vikings believed the Northern Lights were caused by the shining weapons of warriors. The Alaskan people thought the lights were the souls of salmon, deer and other animals. The Indians told the stories of giants living in the North and thought the lights were their torches.

The Northern Lights are actually caused by electrons from solar winds. They are attracted to the poles by the magnetic fields found there. They mix with gases in the atmosphere, which causes the gases to glow. The Northern Lights are most visible in the far north. They are typically green, purple, red or blue.

Task 2. Study the advertisement. You are considering renting a bike and now you’d like to get more information. In 1.5 minutes you are to ask four direct questions to find out about the following:

  1. location of rentals
  2. documents accepted
  3. price per hour
  4. opening hours

Task 3. You are going to give an interview. You have to answer five questions. Give full answers to the questions (2-3 sentences). Remember that you have 40 seconds to answer each question.

Tapescript for Task 3

Interviewer: Hello everybody! It’s School Channel. Our guest today is a teenager from Russia and we are going to discuss school uniform. We’d like to know our guest’s point of view on this issue. Please answer five questions. So, let’s get started.

Interviewer: Do you have to wear school uniform?

Student: ___________________________________________

Interviewer: Why is it important to wear school uniform? Why?

Student: ___________________________________________

Interviewer: What clothes do you usually wear to school?

Student: ___________________________________________

Interviewer: Did your parents use to wear school uniform in the past?

Student: ___________________________________________

Interviewer: Should all school students wear uniform in the future? Why?

Student: ___________________________________________

Interviewer: Thank you very much for the interview!

Task 4. Imagine that you are doing a project “Best Places to Live for a Teenager” together with your friend. You have found some illustrations and want to share the news. Leave a voice message to your friend. In 2.5 minutes be ready to tell the friend about the photos:

  • explain the choice of the illustrations for the project by briefly describing them and noting the differences;
  • mention the advantages (1-2) of the two places for living;
  • mention the disadvantages (1-2) of the two places for living;
  • express your opinion on the subject of the project – which place for living you would prefer and why.

You will speak for not more than 3 minutes (2-3 sentences for each item of the plan, 12–15 sentences total). You have to talk continuously.

  • Photo 1
  • Photo 2

ВАРИАНТ 4

Task 1. Imagine that you are preparing a project with your friend. You have found some interesting material for the presentation and you want to read this text to your friend. You have 1.5 minutes to read the text silently, then be ready to read it out aloud. You will not have more than 1.5 minutes to read it.

Japan is an island nation in East Asia, located in the North Pacific Ocean off the coast of the Asian continent. Japan comprises the four main islands in addition to numerous smaller islands. Tokyo is the country’s capital and largest city. Mountains dominate Japan’s landscape, covering 75 to 80 per cent of the country. Historically, the mountains were barriers to transportation, limiting the economic development of isolated areas. However, with the development of tunnels, bridges, and air transportation in the modern era, the mountains are no longer an obstacle. The Japanese have long celebrated the beauty of their mountains in art and literature, and today many mountain areas are preserved in national parks. Most of Japan’s people live on plains and lowlands found mainly along the lower courses of the country’s major rivers, on the lowest slopes of mountain ranges, and along the sea coast. This concentration of people makes Japan one of the world’s most crowded countries.

Task 2. Study the advertisement. You are considering buying a new smartphone and now you’d like to get more information. In 1.5 minutes you are to ask four direct questions to find out about the following:

  1. price
  2. battery life
  3. image and video quality
  4. number of cameras

Task 3. You are going to give an interview. You have to answer five questions. Give full answers to the questions (2-3 sentences). Remember that you have 40 seconds to answer each question.

Tapescript for Task 3

Interviewer: Hello everybody! It’s Languages Channel. Our guest today is a teenager from Russia and we are going to discuss foreign languages. We’d like to know our guest’s point of view on this issue. Please answer five questions. So, let’s get started.

Interviewer: Do you like studying foreign languages? Why?

Student: _____________________________________

Interviewer: Why is it important to speak a foreign language?

Student: _____________________________________

Interviewer: How can you improve your language skills?

Student: _____________________________________

Interviewer: Could you speak English when you were five?

Student: ______________________________________

Interviewer: What foreign language would you like to learn in the future? Why?

Student: ______________________________________

Interviewer: Thank you very much for the interview!

Task 4. Imagine that you are doing a project “Zoos” together with your friend. You have found some illustrations and want to share the news. Leave a voice message to your friend. In 2.5 minutes be ready to tell the friend about the photos:

  • explain the choice of the illustrations for the project by briefly describing them and noting the differences;
  • mention the advantages (1-2) of zoos;
  • mention the disadvantages (1-2) of zoos;
  • express your opinion on the subject of the project – should zoos exist in the future and why.

You will speak for not more than 3 minutes (2-3 sentences for each item of the plan, 12–15 sentences total). You have to talk continuously.

  • Photo 1
  • Photo 2

ВАРИАНТ 5

Task 1. Imagine that you are preparing a project with your friend. You have found some interesting material for the presentation and you want to read this text to your friend. You have 1.5 minutes to read the text silently, then be ready to read it out aloud. You will not have more than 1.5 minutes to read it.

Since ancient times, humans have loved and cherished cats as their pets. Today more than 80 million cats reside in US homes, with an estimated three cats for every dog on the planet. Yet there is still a lot we don’t know about our feline friends – including what they think of their owners. After observing pet cats for several years, scientists have come to an intriguing conclusion: cats don’t really understand people the way dogs do. They tend to feel it is they who own their masters, not vice versa. On the contrary, dogs perceive people as being very different from themselves. As soon as they see a human, they change their behaviour. The way a dog plays with a human is completely different from the way it plays with a dog. Cats are independent creatures and they can easily change their owner without changing their habits.

Task 2. Study the advertisement. You are considering going on a bus tour and now you’d like to get more information. In 1.5 minutes you are to ask four direct questions to find out about the following:

  1. price for a person
  2. audio guide in English
  3. starting point
  4. duration of the tour

Task 3. You are going to give an interview. You have to answer five questions. Give full answers to the questions (2-3 sentences). Remember that you have 40 seconds to answer each question.

Tapescript for Task 3

Interviewer: Hello everybody! It’s IT Channel. Our guest today is a teenager from Russia and we are going to discuss the Internet. We’d like to know our guest’s point of view on this issue. Please answer five questions. So, let’s get started.

Interviewer: How often do you use the Internet?

Student: _______________________________________

Interviewer: What do you usually use the Internet for?

Student: _______________________________________

Interviewer: Can the Internet be dangerous? Why?

Student: _______________________________________

Interviewer: Did you use the Internet for studying last year?

Student: ________________________________________

Interviewer: Would you like to study online instead of attending classes at school?

Student: ________________________________________

Interviewer: Thank you very much for the interview!

Task 4. Imagine that you are doing a project “Ways of Spending Leisure Time” together with your friend. You have found some illustrations and want to share the news. Leave a voice message to your friend. In 2.5 minutes be ready to tell the friend about the photos:

  • explain the choice of the illustrations for the project by briefly describing them and noting the differences;
  • mention the advantagesc(1-2) of the two ways of spending leisure time;
  • mention the disadvantages (1-2) of the two ways of spending leisure time;
  • express your opinion on the subject of the project – which way of spending your leisure time you would prefer and why.

You will speak for not more than 3 minutes (2-3 sentences for each item of the plan, 12–15 sentences total). You have to talk continuously.

  • Photo 1
  • Photo 2

Подробности

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muzlanova1    
Прочитайте текст с пропусками, обозначенными номерами. Эти номера соответствуют заданиям А22-А28, в которых представлены возможные варианты ответов. Обведите номер выбранного вами варианта ответа. TEST  01  ( part 3)

 Charity 

      A lot of people in our world have little or no money at all. Many of them are homeless and can’t enjoy what most of us take for A22 granted. They need our help and there are a lot of charity organizations to help poor people. Because of charities many homeless people have shelters, hungry children have been fed, a lot of diseases have already been A23 cured and many animals are safe. 

      Around the world there are a lot of children who suffer from different diseases, running A24 out of time and hope. The biggest charity project in Russia is ‘Contribution to the Future’ whose goal is to help any child in need. Its programmes help poor, homeless and disabled children.

      There are a lot of people in the world who have chosen charity as their main mission in life. One of the most famous missionaries was Mother Teresa. She lived the hard life of the poor alongside them; she knew how it felt sleeping on hard floors and living on dirty streets. And because she was experiencing A25 first-hand what the people she was helping were going through, she so effectively knew how to give. Besides meeting people’s basic physical needs by giving them food and medicine, she met people’s emotional needs as well.

      A lot of rich people also feel the necessity to help the poor. For example, Bill Gates is a famous billionaire, but he is also a noted philanthropist who donated the proceeds of his successful books to A26 non-profit educational organizations. He has also given millions to initiatives in global health and learning, hoping to A27 enable  more and more people to have access to A28 vital facilities in these areas. A good example is the opening of ‘The School of the Future’ in Philadelphia, sponsored by his company ‘Microsoft’.

      The spirit of philanthropy is not about what or how much you give but rather about the feeling that you are helping others in need.

   A22

1) common

2) granted

Take for granted — считать само собой разумеющимся; устоявшееся выражение

3) usual

4) life

A23

1) recovered

2) healed

3) cared

4) cured

Cure (a) disease — лечить болезнь; три других слова не употребляются с disease

A24

1) with

2) out

3) of

4) out of

Smb run out of time — у кого-то заканчивается время; устоявшееся выражение

A25

1) first-hand

из собственного опыта, из первых рук

2) first-rate

первоклассный

3) first-time

нет такого слова

4) first-ever

начальный, первоначальный

A26

l) unprofit

нет такого слова

2) unprofitable

нерентабельный,невыгодный

3) non-profit

некоммерческий

4) non-profitable

нет такого слова

A27

1) unable

неспособный

2) enable

давать возможность

3) let

употребляется без TO

4) make

употребляется без TO

A28

1) visible

видимый; очевидный

2) vigorous

энергичный, решимый

3) vivid

живой, яркий

4) vital

необходимый для жизни, жизненный


За это задание ты можешь получить 6 баллов. На решение дается около 8 минут. Уровень сложности: базовый.
Средний процент выполнения: 89%
Ответом к заданию 1 по английскому языку может быть последовательность цифр, чисел или слов. Порядок записи имеет значение.

Задачи для практики

Задача 1

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Planning the time is a necessary step.
  2. You should find what’s right for you.
  3. There are different reasons to look for a summer job.
  4. Working on volunteer projects people form close friendships.
  5. Helping others may be a part of your studies.
  6. Mental benefits are given by volunteering.
  7. New skills and knowledge are learnt by volunteering.
Решение

Speaker A

You may have heard all kinds of negative stuff — again! — about this summer’s job market. It’s true that jobs for teens can be tough to find. But they are out there. So go for it. The more jobs you apply for, the better you’ll get at interviewing. Learning how to come across well in an interview is a skill you’ll use forever. It helps with everything from getting into college to landing a full-time job when the time comes. You might discover a new skill or interest you never knew you had.

Speaker B

Volunteering is an opportunity to change lives, including your own. If you’re feeling frustrated or overwhelmed by the news of a disaster, volunteering to help can be a great way to cope. If you’d like to support a cause but can’t afford to donate money, you can donate your time instead. Helping others in need is such an important part of the modern way of life that many high schools require their students to spend a certain number of hours volunteering in order to graduate.

Speaker C

Once you’ve found something that inspires you, decide how much time you want to spend. Local organizations (like hospitals or shelters) often like volunteers to give them a set amount of time every week or two. But what if school, sports, or other commitments prevent you from devoting time every week? Many large organizations (especially those related to the environment or finding cures for diseases) have day-long activities. These include walkathons, bike rides, cleanup days, or building homes for those in need.

Speaker D

Unlike school, with volunteering you get to pick what really interests you and who (or what) is most deserving of your time. Need some ideas to get you started? Become a Big Brother or Big Sister, camp counselor, or volunteer for an after-school sports program. Special Olympics games and events are great ways to get to know special-needs kids. Serve Thanksgiving dinner to the homeless, volunteer at your local food bank, or distribute toys to kids. Your church, temple, mosque, or other place of worship also may be able to use your help.

Speaker E

Donating your time is a great way to feel like you have the power to change things for the better. You can feel proud of the goals that you’ve achieved for an organization. Volunteering is also a great way to get a perspective on your own life. Sometimes it’s easy to get consumed by worries about your grades or the fight you had with your friend or parent. Finally, volunteering can help save you from being bored — it gives you a place to be where you can have a good time and keep busy.

Speaker F

Volunteering is a great way to learn new skills — from working as part of a team to setting and reaching goals. It gives you a chance to discover what kinds of things you’re best at and enjoy the most. A volunteer job that you love can even help shape your ideas about your career goals. And it can help you develop a new understanding of people who are different from you — people with disabilities, people in financial distress, sick kids, or the elderly.

Ответ: 351267

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Задача 2

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Getting help when you need is useful.
  2. Problems with numbers and equations can be overcome.
  3. It is a great confidence booster.
  4. All the important ideas and key facts should be written down.
  5. Studying in a group helps to check your notes.
  6. A quiet place to focus makes homework take shorter time.
  7. It is better to tackle the hardest assignments first.
Решение

Speaker A

When you settle down to do homework or to study, where do you do it? Parked in front of the TV? In the kitchen, with the sound of dishes being cleared and your brothers and sisters fighting? The kitchen table was OK when you were younger and homework didn’t require as much concentration. But now you’ll do best if you can find a place to get away from noise and distractions, like a bedroom or study. At the same time, you should avoid studying on your bed.

Speaker B

It’s tempting to start with the easy stuff to get it out of the way. But you have the most energy and focus when you begin. Use this mental power on the subjects that are most challenging. Later, when you’re more tired, you can focus on the simpler things. If you get stuck, try to figure out the problem as best you can — but don’t spend too much time on it because this can mess up your homework schedule for the rest of the night.

Speaker C

Even when you pay attention in class, study for tests, and do your homework, some subjects seem too hard. You may hope that things will get easier, but most of the time that doesn’t happen. What does happen for many people is that they work harder and harder as they fall further and further behind. There’s nothing embarrassing about asking for help. No one understands everything. Some teachers will work with students before or after school to explain things more clearly.

Speaker D

Sometimes it can be useful to go over things with people who are studying for the same purposes, for example, for the test. You can make sure that your notes are correct and that you understand the subject. Study groups are also helpful because you can work together to come up with ways to remember concepts and then test one another. For some people who are easily distracted, though, study groups spell disaster because they get off the topic.

Speaker E

When trying to memorize dates, names, or other factual information, I usually keep in mind that it usually takes a number of tries to remember something correctly. That’s one reason why it’s a good idea to start studying well in advance of a test. I always use special memory triggers that the teacher may have suggested or ones that I invent myself.. In the case of math or science problems or equations, I do some practice problems. It is necessary to pay attention to anything the teacher seemed to stress in class.

Speaker F

Note-taking is a skill that helps me do well on all my schoolwork — everything from taking tests to researching a paper. If I have a teacher who writes notes on the board, that’s a bonus. I can copy them down. If not, I usually write down the most important points from class. Does your history teacher mention the date of a key Civil War battle? Does your English teacher give examples of Shakespeare’s use of dramatic irony? Does your math teacher go over a particular formula? So I write down them all!

Ответ: 671524

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Задача 3

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. First banned and then approved.
  2. Building arctic domes needs special skills.
  3. This competitive activity can be both exciting and risky.
  4. You should lie down on the snow to make it.
  5. Sport achievement are built on basic skills.
  6. A great choice of winter activities is offered.
  7. It is necessary to think about safety.
Решение

Speaker A

Whatever sport you choose, don’t rely on a friend for instruction. You wouldn’t let an amateur perform brain surgery on you; why let one teach you to ski or skate? That’s what instructors are for — to help newcomers start out right. Instructors can give you advice about equipment, techniques, safety, and dealing with injuries if they do happen to you. It’s tempting for an eager athlete to advance too quickly through learning the ropes. Resist the temptation. If you want to progress, invest your time in learning the basics thoroughly.

Speaker B

Winter is a great time to experiment with new sports. The trick is to find one that matches your interests and natural abilities. Alpine or downhill skiing isn’t as hard as it used to be — shorter, lightweight, curved skis make any beginner feel like an Olympian. Consider testing the latest high-tech skis or snowboards. Check with your local sports shop or the rental places at ski mountains about demo programs. You could also try sledding. Or, if you prefer ice to snow, think hockey or figure skating.

Speaker C

Play safely by figuring out what special equipment and safety gear you’ll need. Planning an afternoon of snowshoeing or cross-country skiing? Pack water, snacks, fruit, and extra socks. If you’re going out for a long time, keep your water bottle insulated from the cold so it doesn’t freeze. Regardless of how you get down a snow-covered slope, always watch for obstacles such as rocks, tree branches, and other people. Don’t head out onto the slopes or into remote country areas alone.

Speaker D

Snowboarding was invented in the 1960s and started out as snurfing. A fellow named Sherman Poppen, an engineer living in Muskegon, Michigan, strapped two skis together and added some rope for steering. His wife called it a snurfer, or snow surfing.1 Until the early 1980s, snowboarding was banned at resorts. Traditionally, snowboarding was considered to be dangerous and a teenage fad. In 1983, the Mountain Resort in Vermont opened its slopes up to snowboarding. Far from being a fringe sport now, snowboarding was officially accepted into the Olympic Winter Games in 1998.

Speaker E

Chilly, snowy days are calling all of us outdoors. Is there fluffy snow? Check. Are you wearing a snow suit? Check. That’s all the gear kids of any age need to lie down and create a snow angel just like they would do a jumping jack. Make this simple activity extra fun by using materials to decorate your angel, such as food coloring to draw on a face, and old clothes and accessories to dress it up. It is really a fun winter activity for children of all ages.

Speaker F

It is so wonderful to have a ball battling with your friends in a snowball fight. By joining in the fun, teenagers can help little ones while also supervising to make sure it doesn’t turn into bullying. It is necessary to avoid injuries by making sure the snow isn’t too icy. Snow on super-cold days will be too light and airy to form a ball. Lie down on the snow for a few minutes to heat some up and then try to pack that warmer snow into a ball.

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Задача 4

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. People of this nation tend to apologize more frequently.
  2. People need to be perfect to be respected.
  3. It is necessary to find right words to make an apology.
  4. It is always hard to apologize.
  5. Apologizing helps to maintain good connections between people.
  6. Apologizing is the best solution for the given situations.
  7. Apologizing can cause positive changes.
Решение

Speaker A

Maisie spilled soda on her friend’s borrowed dress. Aiden tweeted a photo when Jane tripped over his bag and landed in her lap. Susan dropped her mom’s favorite plate — then responded by yelling at her mom because she was so upset at her mistake. We all mess up. We’re human, and it’s not always easy to get along with everyone all the time. Sometimes we hurt people’s feelings without intending to. Sometimes, we’re deliberately mean and we feel bad afterward. So we apologize.

Speaker B

Apologies are one of the tools we use to build good friendships and relationships. When you say “I’m sorry” (and really mean it), it’s because you probably feel bad that something you did or said hurt another person. Saying you’re sorry is more than just words. You’re also saying that you respect the other person and you care about his or her feelings. Apologizing shows you have empathy. After apologizing, you might feel a little better. The other person probably will, too.

Speaker C

If someone is upset because of something you did, you’ll want to set things right. Here are some times when an apology can make the difference: If you hurt someone, even if you didn’t mean it. If you lose or break something that belonged to someone else. If you did something you knew was wrong — like telling a lie or breaking a rule on purpose. If you didn’t do something you were supposed to do — like keeping a promise. Everyone needs to apologize when they do something wrong.

Speaker D

The British are famous for how frequently they say ‘sorry’ — even when they’re not at fault. It is probably the most over-used word in the United Kingdom. A recent survey of more than 1,000 British people found that that the average person says ‘sorry’ around eight times per day — and that one in eight people apologize up to 20 times a day. British society values that its members show respect without imposing on someone else’s personal space, and without drawing attention to oneself.

Speaker E

Apologizing is the most effective way to restore trust and balance in a relationship. Why do some people still refuse to apologize? First, apologies take courage. When you admit that you were wrong, it puts you in a vulnerable position, which can open you up to attack or blame. Some people struggle to show this courage. Or, people may be following the advice “never apologize, never explain”. It’s up to them if they want to be arrogant, but, if they do, they should not expect to be seen as wise people.

Speaker F

We all make mistakes. We can’t avoid it, and sometimes these mistakes hurt the others. Then comes the time to apologize. A correct apology can repair the damage and strengthen the emotional bond between two people. When we apologize we say to the other that we feel deeply what we have done and want to repair the damage and make him feel better. The best way to apologize is to do it with few words, without offering explanations that might call into question the sincerity.

Ответ: 657143

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Задача 5

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Flexibility training influences better performance.
  2. This kind of exercise fills your body with oxygen.
  3. Exercise benefits every part of the body, including the mind.
  4. It is necessary to find the sport that’s right for you.
  5. Coaches do a lot for the sportsmen.
  6. Off the playing field, coaches are good advisers.
  7. Not only strength training develops muscles.
Решение

Speaker A

Exercising causes the body to make chemicals that can help a person to feel good. Exercise can help people sleep better. It can also help some people who have mild depression and low self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal — like beating an old time in the 100-meter dash. In fact, exercise can help keep your body at a healthy weight. Exercising regularly decreases a person’s risk of developing certain diseases, including obesity, type 2 diabetes, and high blood pressure.

Speaker B

Like other muscles, the heart enjoys a good workout. Aerobic exercise is any type of exercise that gets the heart pumping and gets you breathing harder. When you give your heart and lungs this kind of workout regularly, they get stronger and are better at getting oxygen to all parts of your body. If you play team sports, you’re probably getting at least 60 minutes or more of moderate to vigorous activity on practice days. Some team sports that give you a great aerobic workout are basketball, hockey, and rowing.

Speaker C

The heart isn’t the only muscle to benefit from regular exercise. The other muscles in your body enjoy exercise too. When you use your muscles, they become stronger. Strong muscles are also a plus because they support your joints and help prevent injuries. Muscle also use more energy than fat does, so building your muscles will help you burn more calories and maintain a healthy weight. You don’t have to lift weights to make your muscles and bones stronger. Different types of exercise strengthen different muscle groups.

Speaker D

Exercise can help the body stay flexible, meaning that your muscles and joints stretch and bend easily. Being flexible may also help improve a person’s sports performance. Some activities, like dance or martial arts, require great flexibility. But increased flexibility also can help people perform better at other sports. Sports and activities that encourage flexibility are easy to find. Martial arts like karate, ballet, gymnastics, and yoga are good choices. Stretching after your workout will also help you improve your flexibility.

Speaker E

One of the biggest reasons people drop an exercise program is lack of interest. If what you’re doing isn’t fun, it’s hard to keep it up. The good news is there are different sports and activities to try to see which one inspires you. When picking the right type of exercise, it can help to consider your workout personality. School sports, intramural leagues, club teams, and pick-up games are great ways to stay active with others. You’ll also want to think about how much time you can set aside for your sport.

Speaker F

Obviously, you can draw on your coach’s expertise to improve how you play, how you psych yourself up before a game, or how you deal with a big loss or setback. Not only have coaches dealt with lots of players and seen which techniques work and which don’t, but many of them have played the sport themselves and can share their personal experiences. Your coach also can help you play your best and push your limits without injury. Besides, many coaches have completed courses in athletic health care.

Ответ: 327146

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Задача 6

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Wearing a bike helmet is a must.
  2. Choosing right shoes is important.
  3. Clothing for biking should be bright.
  4. Bike injuries are common.
  5. Bike maintenance helps you to enjoy riding.
  6. Showing directions improves safety.
  7. There are some tips to buy a bike.
Решение

Speaker A

You don’t have to wear special clothing to enjoy the sport of biking. But the right clothing can increase your comfort and fun not to mention your cool factor. It can also improve your performance if you really get into spending time with road or off -road biking. It is better to wear brightcolored clothes which help people to see you — even in the daytime. Avoid wearing dark colors like black or brown bike riding, especially if it is getting dark outside. Besides, you should wear lightweight clothes to avoid becoming overheated.

Speaker B

It is necessary to wear shoes that grip the pedals. Cleats, shoes with heels, or fl ip-flops can easily slip off the pedals. And it goes without saying, don’t ride barefoot — ouch! Really serious cyclists can buy biking shoes that are specifically made to hook into certain pedals. But if you’re not into all the gear, good sneakers work just fine. Tuck away laces that could catch while you are riding.

Speaker C

If you value your life you cannot ride a bike without a helmet. That’s why in many countries, wearing a helmet is the law. Many bike accidents involve an injury to the head, and a crash could mean permanent brain damage or death for a person who doesn’t wear one while riding. Today’s helmets are very lightweight and comfortable. Look for a helmet that is well ventilated and fits snugly on your head without moving around. Even the best, most expensive helmet won’t protect you if it doesn’t fit.

Speaker D

Riding on the road? Never change direction or change lanes without first looking behind you and using the correct hand signals. That way everyone knows where you’re going. Use your left arm for all hand signals. To indicate you’re making a left turn, hold your arm straight out to the left; to indicate a right turn, bend your elbow, holding your arm up in an “L” shape; and before you stop, bend your elbow, pointing your arm downward in an upside down “L” shape.

Speaker E

If you can, keep your bike indoors, especially on rainy days. This will help to keep your chain rust free. You’ll also want to check your tire air pressure (the correct pressure is on the sidewall of the tire), the brakes, and the chain (for grease and tightness) on a regular basis. Biking is a fun way to get exercise and a great way to get around. Observing these simple precautions will keep your ride smooth and your trails happy.

Speaker F

Take this dream for a spin: The sun is shining, there’s not a cloud in the sky, and your crush just called to ask if you want to go on a bike ride. You dust off your brother’s old bike and picture yourself on a hillside adrenaline rush. OK, hit “pause” for a second and get practical. Want to enjoy the ride without making your crush call 911 because of some heavy bloodshed? So follow safety tips to really enjoy your ride.

Ответ: 321654

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Задача 7

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Watching a fireworks display can be dangerous.
  2. Learning safety rules is important for sports and games.
  3. Hot feeling makes people sick.
  4. All people suffer from sunburns.
  5. Wearing a bike helmet reduces serious injuries.
  6. Drinking water is an important part of staying healthy.
  7. Special rules help to prevent dog bites.
Решение

Speaker A

Bike riding is a lot of fun, but accidents often happen. The safest way to use your bike is for transportation, not play. Every year, about 300,000 kids go to the emergency department because of bike injuries, and at least 10,000 kids have injuries that require a few days in the hospital. A head injury can mean brain injury. That’s why it’s so important to wear your bike helmet. Wearing one doesn’t mean you can be reckless, but a helmet will provide some protection for your face, head, and brain in case you fall down.

Speaker B

Maybe you love them and want to pet every one you see. Or maybe you’re afraid of them and want to move to a dog-free neighborhood. Either way, dogs are a part of life. They come in all shapes, sizes, and personalities — a lot like kids! Like many kinds of pets dogs need to be respected as animals that, under certain conditions, could hurt you. You can respect a dog by giving it space and following certain rules. These rules not only keep the dog happier, they can protect you from getting bitten.

Speaker C

The safest way to enjoy fireworks is at a professional display. Some people light sparklers at home or even set off their own fireworks, but this is dangerous. Some of the people hurt each year aren’t the ones setting off the fireworks, but people who are nearby. It’s best to stay away from areas where nonprofessionals are setting off fireworks. Fireworks can cause serious eye injuries, including blindness, if the eye tissue gets damaged or torn. Other common injuries from fireworks include burns to the hands and face, which can leave scars.

Speaker D

Some rules don’t have anything to do with scoring points or penalties. Some rules are just about protecting other people and being courteous. For instance, in baseball or softball, the batter can’t fling the bat after hitting the ball and heading for first base. He or she must drop it so that it doesn’t hit anyone. Listening to your coach during a game also can help keep you safe. It’s also good to just be courteous, like telling someone his or her shoe is untied. Check your shoes, too!

Speaker E

Some people get a sunburn faster than others because of their coloring. If you have blond or red hair, light-colored skin, and light-colored eyes, you’ll tend to get a sunburn more quickly than someone with dark eyes and skin. Even if you have dark hair, dark eyes, or darker-toned skin, you can still get a sunburn. It will just take a little bit longer. Sunburns look bad and feel worse. They can cause blisters on your skin. They can keep you inside feeling sore. They increase your chance of getting wrinkly when you get older.

Speaker F

If you’re out in the hot sun or you’re exercising on a hot day, it’s easy to get heat exhaustion. A person may just collapse when playing soccer or tennis, for example. It can leave someone feeling really tired after it happens. Heat stroke is a more serious heat-related illness and can cause someone to stop sweating; to have red, hot skin; and to have a high temperature. The person might become uncoordinated, confused, or even lose consciousness. It requires emergency medical attention.

Ответ: 571243

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Задача 8

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Being responsive is important.
  2. Emoticons help to express what people mean.
  3. Caring about friends is essential.
  4. There are several ways to avoid virtual communication.
  5. On-line communication may cause misunderstanding.
  6. Politeness does not depend on type of communication.
  7. Writing less is better most of the time.
Решение

Speaker A

Facebook, Twitter, blogs, chat and so forth are part of my everyday online sources of interaction. And every day I try to communicate with my friends online but sometimes they hear a different message from the one I’m putting across. It’s easy to make mistakes of communication in the online environment where our connection is down wires rather than faceto- face. It’s important to maintain the kind regards you have towards your real-life friends online by making sure that you’re actually saying what you mean to say, effectively.

Speaker B

Writing updates, posts and statuses can sometimes cause disagreement between the communicants. Unless I have a huge fanbase and I’m trying to sell something I limit my updates to one a day or even less. Someone who updates multiple times a day gives the image of being bored, lonely, depressed or selfish. A well thought out status every once in a while gives the image of a wise, insightful person who has a fulfilling life offline.

Speaker C

Usually everything I say is asking for a response as well as everything my friends say is looking for a response, verbal and non-verbal. When you read someone’s status ask yourself: What is this person asking of me? Of course, it isn’t always clear what the person wants. One way to figure it out is to put yourself in their shoes, figure out what you know of their situation, and decide what you’d like in the same situation. Another way is to send a private message or show your interest.

Speaker D

If I went on a fabulous vacation, my first instinct may be to share every glorious detail, which can be interesting to some people. Sometimes if I really want to make my friends less envious and express my positive attitude, I tag them in specific photos and tell them I thought about them when I was there. So, if you did something adventurous, go crazy and show as many photos as you want — just add captions. I think, people love living dangerously through you in the comfort of being behind their computer screen.

Speaker E

If there is a particular person that makes my blood boil whenever I read his or her posts, I have three choices: block them, ignore them or ask myself what they might be needing by writing this post. Although you might want to avoid commenting on their posts, your attitude may change. If you’re not descriptive enough to express your tone with choice of vocabulary alone, you can use emoticons. Don’t overdo it. For some people, too many emoticons is a sign of immaturity. Less is more.

Speaker F

I think life gets busy on both sides. One thing that really helps is not looking at it as e-mailing, Facebooking, Skyping, or calling when you have some free time. Schedule the person in, no matter how you are going to communicate, as if you were going out with that person for dinner, catching up for coffee, or going to their house. You have to treat them as you would if you were getting together in person. That time is their time and you can really give yourself to them.

Ответ: 571346

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Задача 9

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. The cost of camping depends on many things.
  2. Making food over the fire can be prohibited.
  3. Different camping skills are required.
  4. There are different reasons to go camping.
  5. There are a lot of activities you can do in a campground.
  6. People should be conscious of outdoor creatures.
  7. You need a lot of things when you go camping.
Решение

Speaker A

Camping is made up of many spontaneous adventures. Activities available vary from campground to campground. More common activities include swimming in a pool or a lake, playing sports or games, sitting around the campfire, hiking, walks, bike rides, fishing, reading, relaxing, etc. When you go camping you have a ton of freedom, there isn’t much that you can’t do when you go camping. It is like a vacation, you can do whatever you want, when you want to do it. It is a great stress reliever and a great way to bond with your family.

Speaker B

The cost can be various because of the style of camping, its location and the period of time you are planning to spend. Campsites can be very cheap or extremely costly depending on their location, popularity and facilities available. The other major expense will be food and drink — cooking your own food every night will be considerably cheaper than dining out. Camp sites range in price from free to usually something less than $30 per night.

Speaker C

Camping can require varied gear depending on where you are camping and for how long. Things that you need in a camping trip: A sleeping bag, tent, bug spray, towels, money (maybe), coat, a book, pillow, sunscreen, flashlight, antiperspirant, batteries, sunglasses and so on. As for suitable clothes, it is better to wear long socks or tall hiking boots, hiking shoes or boots when walking through brush or grassy areas. A long sleeve shirt and a hat will be also suitable.

Speaker D

Making dinner while camping is absolutely nothing like cooking dinner in your home kitchen. At home, you may have the pleasures of a full oven, a blender and a stand up mixer. While camping sometimes all you have is a campfire. Sometimes you can’t have any flames at all! Find out before you go, the fire laws in the area you will be camping. I’ve camped in areas where there is a major drought happening, only to be told last minute we can’t have campfires or open flames of any kind.

Speaker E

Camping is a great way to take a break from your regular life, and go see the outdoors. When you go camping you will have the chance to see all types of wildlife, and do fun activities, like fishing or stargazing. It is also a good way to learn more and be aware about the environment. Besides, people go camping for the relaxation. Summer camp can be a wonderful experience if you are ready for it. You will meet new people, learn new skills and talents, and challenge yourself.

Speaker F

Camping is a fun activity but one that needs manual skills. You can’t just go out there and decide to camp. There are many things to do and know before you set out on this adventure. In fact, it is a good idea to go camping the first time with someone who is an experienced camper. Even then, there are a few basic skills that you need to master before planning that camping trip, for example, setting up a tent, finding a campsite, starting a campfire, crossing rivers and so on.

Ответ: 517243

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Задача 10

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. This organ protects a person from infections and germs.
  2. Proper techniques to wash the hands are mentioned.
  3. It protects your skin from damage.
  4. This animal washes its food before eating.
  5. Being dehydrated is dangerous for the body.
  6. More than 200 viruses can cause colds.
  7. These are some kitchen cleaning tips.
Решение

Speaker A

It is important to wash your hands when handling different foods in the same session. Keeping a clean cutting board, utensils, etc. will cut the risk of food poisoning. A sink of hot soapy water is a must in any kitchen. It is also crucial when using raw chicken or other poultry products to wash hands before and after handling the chicken to prevent cross-contamination. Separating chopping boards and utensils should also be used for raw and cooked foods.

Speaker B

Whenever raccoons eat near a water source, apparently raccoons wash food by dunking it in water and rolling it around in their paws. In fact, their scientific name literally means “washing bear.” Yet food-washing isn’t a natural habit among animals, which led researchers at the London Zoo in 1961 to look into whether these raccoons really are as sanitary as they act. The truth is that raccoons in the wild do not really wash their food in any way that we as humans think of washing.

Speaker C

Hand washing is the single most effective way to prevent the spread of infections. You can spread certain “germs” casually by touching another person. You can also catch germs when you touch contaminated objects or surfaces and then you touch your face (mouth, eyes, and nose). “Good” hand washing techniques include using an adequate amount of soap, rubbing the hands together to create friction, and rinsing under running water. Wearing gloves is not a substitute for hand washing.

Speaker D

The skin helps you warm up when you’re cold and can cool you off when you’re hot. It lets you feel things by touch. It protects you. And what does your skin ask for in return for all the wonderful things it does? Just a little care and consideration. Like the heart, stomach, and brain, the skin is an organ. In fact, it’s the largest organ in your body, but it’s still easy to take skin for granted. Unless there’s a problem, you may not think about your skin very much.

Speaker E

There is one product that everyone needs: sunscreen. Even if your skin is naturally dark, you still need to use a sunscreen. Protecting your skin from the sun prevents sunburn, which hurts and is a kind of skin damage. Sunscreen also can help prevent wrinkles when you get older and can decrease the risk of skin cancer, which is caused by exposure to the sun’s harmful rays. If you need more protection from the sun, wear long sleeves and pants. Also, avoid the sun between 10 a. m. and 4 p. m.

Speaker F

When it’s hot outside and you’ve been sweating, you get thirsty. Why? Thirst can be a sign that your body doesn’t have enough water in it to keep it working right. A person gets water by drinking and eating. Our bodies need water to work properly. Usually, you can make up for the water you lose — like when you come in from outside and have a long, cool drink of water. If you don’t replace the water your body has lost, you might start feeling sick.

Ответ: 742135

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Задача 11

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. You can practice this sport if you have problems with your weight and knees.
  2. Indulging in this sport activity can help you get rid of boredom.
  3. You can combine school studies and sports activities successfully.
  4. You can change your character while playing sports.
  5. Practicing this activity helps to become thinner and younger.
  6. Sports give people time to appreciate each other.
  7. You can train all your body doing this water activity.
Решение

Speaker A

There are a number of benefits associated with swimming. Your cardiovascular fitness gets a real boost when in the pool because swimming works the entire body. Major muscle groups also go through an exhaustive workout, depending on how much you swim. Your posture and flexibility improve over time since swimming utilizes the whole body through movements that can only be done in the water. The natural resistance from the water protects areas such as the knees and elbows from any jarring.

Speaker B

Running burns a lot of calories, which is the simplest way to lose weight. The endurance of your heart benefits from a running program. Running can lower blood pressure and reduce the risk of heart attack. In addition to improving your fitness level, running also helps tone your muscles, particularly your leg muscles, and decreases bone and muscle loss, thereby slowing the aging process. Trail running improves your coordination and balance because of the unevenness of trails and various obstacles you must get around.

Speaker C

Just 40 minutes of bike riding can burn up to 500 calories, according to the Adult Bicycling website. Indoor cycling classes at fitness studios are specifically designed to burn a high amount of calories to help people achieve their weight loss goals. Biking helps tone leg and back muscles, while shaving off those love handles. Regular bike riding also cuts down the chance for heart disease. Like swimming, biking is easy on bones, since it is a low-impact sport. This makes biking ideal if you have knee problems.

Speaker D

Working out in a gym can get boring and repetitive and soon the motivation to stay fit can start fading away. But working out does not have to be monotonous always. Football is one of the most common sports all over the world. The game is a mixture of various activities like running, sprinting, jumping, kicking and sometimes even falling thus ensuring that your body gets a strenuous workout, helping you burn up to 500 calories while scoring a few goals.

Speaker E

Playing sports enables you to create friendships you otherwise might not have formed. Sports bring teens together from different schools, backgrounds, and communities. Many times, the friendships you create on the field remain intact even when you are not playing sports. The fans on the sidelines are one of the most important parts of the game. The constant support of your parents helps you to feel good about yourself and strengthens your connection to them. As a teen, it is not always easy to find time to spend time with your parents.

Speaker F

It’s a common misconception that being both a student and an athlete is hard, if not impossible. Participating in sports can actually have a positive impact on school. Sports force you to organize your time so that you can both go to practice and finish your homework. The key is finding a balance. If you can learn to organize your time, then you can succeed in both. Sports teams give you an opportunity to surround yourself with competitive people and role models, and learn from them both.

Ответ: 751263

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Задача 12

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Organizing special events can help to save birds.
  2. You can enjoy the beauty of nature experiencing the outdoors.
  3. Encouraging people to take the idea for barter things.
  4. This color means helping nature.
  5. This way helps to convert waste materials into useful things.
  6. It is helpful to practice of using something again. new materials and objects.
  7. Reducing consumption is a useful environmental activity.
Решение

Speaker 1

What does it mean to be green? “Green” is more than just a color. It also means taking special steps to protect the environment — the water, the land, and the air we breathe. Why green? Plants are green, and without them the Earth wouldn’t be such a lovely home for us human beings. Every day, people make choices that affect the amount of trash and pollution that gets produced in our world. You can reduce the amount of stuff you use and throw away or recycle cans, bottles and paper.

Speaker 2

When you use less of something, you do a good thing for the Earth. For instance, a shorter shower means you used less water and less fuel since your house uses fuel to run the water heater that warmed up the water. You can also turn off lights you’re not using. Besides you should turn off the water when you’re brushing your teeth. When you can, walk or ride your bike instead of riding in a car. You’ll use less gas — and get some exercise!

Speaker 3

It’s true that trash and pollution are problems, but the Earth remains a huge and glorious place that’s ready for you to explore. You can start locally by visiting the naturally beautiful spots in your city and state. Go for a hike, visit local nature centers and gardens, climb up mountains, and explore lazy creeks. Experience the outdoors in all sorts of weather — from a sunny day at the beach or lake to a wintry adventure when it snows. And if you’re planning a family vacation, suggest a trip to a national treasure.

Speaker 4

Sometimes people call ours a “throwaway society.” That means that we’re a little too willing to throw away old stuff and buy new stuff. Many times, even if you no longer need something, someone else just might. You can choose reusable travel cups instead of disposable paper or plastic cups. You can also take your own bags — preferably reusable ones — when you go to the grocery store. It is better to take paper from your computer printouts and use the other side for more computer printing.

Speaker 5

We all have something to offer and needs to fill. The more we can provide for each other locally, the closer we are to sustainability. Organize a swap among your friends. The swaps are fun, social events and often include potluck food, music and crafting. What can you swap? Books, toys, even clothes. It’s a way for everyone to get something new without spending any money and without throwing a bunch of stuff away. Set aside some items for your swap when you’re cleaning your room!

Speaker 6

Recycling has never been easier. Many communities will pick it up right in front of your house and some towns even require it. You can organize the recyclable items in bins, remember to put them on the curb on recycling day, and help remind others which items can be rinsed and recycled. By separating plastic bottles, cans, bottles, and more, you’re reducing the amount of trash that goes to the landfill. Recycled goods go instead to a recycling center, where they can be turned into new cans, bottles, and paper.

Ответ: 472635

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Задача 13

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. I am happy to spend my life in solitude.
  2. It’s really annoying when something is so inconvenient.
  3. Living among others, a person should take them into consideration.
  4. The only way out is to escape.
  5. It takes all sorts to make a world.
  6. To be happy you need to be surrounded by friends.
  7. I think it’s necessary for people to communicate
Решение

Speaker A

I think neighbours really make our life brighter. I’ve got fantastic neighbours — in fact, they’re a part of the family, not just neighbours. We often go out together, to visit a café or a restaurant or even go hiking. When I have to leave my house for a few days I feel quite safe as I know my place will be watched and my pets will be well taken care of.

Speaker B

Well, I get along well with all my neighbours except one. The woman who lives next door has 15 cats! Can you imagine, 15? These awful creatures are everywhere: in her flat, on the roof, on all the windowsills, near all the doors, everywhere. I hate their smell, their fur, their cries. I tried to talk to the woman many times but … in vain. I’m really thinking of changing my flat now.

Speaker C

To tell the truth, I don’t know what to say… In fact, I don’t have neighbours at all. I live in a large mansion far away from hustle and bustle of the city life. The nearest village is 2 km away. And I really adore it. I don’t feel lonely at all. If I need a company I just drive my car to the nearest town to meet with my friends. Or simply use the Internet for a little chat with the people I like.

Speaker D

You know, my problem is not my neighbours but er… lack of space. There’re, like, not enough places to park. So, people park their cars just anywhere. If I work long hours I have to leave my car very far from my house. As I usually have to carry my laptop, food and other staff, the idea of walking quite a long way depresses me. It would be much better if our street was not as narrow as it is.

Speaker E

As for our neighbours, most of them are OK. However, one of them has a strange hobby: he plays drums! Surely there’s nothing bad with playing drums. But why should one do it at home when there are some 30 people living nearby?! Just yesterday, he came home at midnight and …None of us could sleep any longer. We had to call the police. They came only 2 hours later when the neighbor fell asleep and everything was quite peaceful. We looked silly!

Speaker F

I live in a new block of flats in the suburbs of the city. The house is new so nobody knows each other. It’s really awful if you ask me. Every day I meet different people who never greet each other or have any kind of social talk. Two days ago while cooking I realized that I had run out of salt. It was bitterly cold outside so I decided to ask neighbours for help. I tried 4 flats! In vain. They just didn’t open!

Ответ: 641237

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Задача 14

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Every day begins with making a to-do list.
  2. Priorities should be set.
  3. There are special ways to avoid being interrupted.
  4. Effective rest is needed.
  5. Setting clear objectives leads to great results.
  6. It is necessary to learn how to say no.
  7. It will be a failure without a realistic plan.
Решение

Speaker A

For me it’s important that I know what my short-term and long-term goals are — this will enable me to differentiate between what’s important and what’s not. It’s only when I know where I want to go and what I want to achieve that I can figure out exactly what needs to be done, and in what order. Once I am clear about my goals, I can plan and prepare a sequence of action steps to achieve them.

Speaker B

I start my day by spending five to ten minutes planning my activities for the day — or, better still, prepare my list for the evening, too. I write out my tasks either on paper or on my computer. I break down large or complex tasks into smaller pieces — I chunk them down into do-able, manageable units that don’t feel too big or daunting, and focus on one at a time. As I complete my tasks, I cross them off — it’s a very satisfying feeling!

Speaker C

There’s a good chance I won’t get everything on my to-do list done, but I make sure I get the most important things done. That means I have to prioritise the tasks on my list and figure out what is actually most important, as well as most urgent (not necessarily the same thing). It’s helpful to number my tasks or assign them ABC status by giving the most important tasks an ‘A’, the next most important ones a ‘B’, and so on.

Speaker D

Using my to-do list and prioritisation as a base, I make a schedule for the day and for the week, including time for breaks and contingencies. The schedule needs to be realistic, with padding for interruptions and unscheduled events. How much contingency time I need to build in will depend on the nature of my work. Having a schedule means I won’t have to waste time and energy thinking about what I have to do next — I just follow my schedule.

Speaker E

For many, emails and phone calls constitute the single biggest obstacle to effective time management. Unless I need to be constantly available and accessible, I avoid continuous email notification and let my phone go to voice mail — these things can suck up untold minutes and hours, and make me repeatedly lose focus. I need to give myself solid chunks of time to concentrate on my work.

Speaker F

I guess breaks will keep my mind fresh and I will be able to return to my work with better focus. If I work straight through, I will put in more hours but work less productively. I prefer to stick to allotted break times. I might want to try the specific technique to see if it increases my productivity. In this time management technique, I work in 25-minute segments with 5-minute breaks between each period.

Ответ: 512734

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Задача 15

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. It is necessary to create saving habits.
  2. Saving money should pursue actual targets.
  3. Modern technology helps to save.
  4. To save or not to save is a personal decision.
  5. The way of saving depends on priorities.
  6. The outgoings are recorded.
  7. Controlling the expenses helps to save money.
Решение

Speaker A

The first step I make to save money is figuring out how much I spend. I keep track of all my expenses — that means every coffee, newspaper and snack I buy. Ideally, I can account for every penny. Once I have my data, I organize the numbers by categories, such as gas, groceries and mortgage, and total each amount. I consider using my credit card or bank statements to help me with this.

Speaker B

Once I have an idea of what I spend in a month, I can begin to organize my recorded expenses into a workable budget. My budget should outline how my outgoings measure up to my income. I want to be sure to factor in the sums to be paid that occur regularly but not every month, such as car maintenance. Creating a budget with a template can help me feel more in control of my finances and let me save money for my goals.

Speaker C

Now that I’ve made a budget, I create a savings category within it. I try to put away 10–15 percent of my income as savings. If my expenses are so high that I can’t save that much, it might be time to cut back. To do so, I identify non-essentials that I can spend less on, such as entertainment and dining out. Considering savings a regular expense, similar to groceries, is a great way to reinforce good savings habits.

Speaker D

One of the best ways for me to save money is to set a goal. I start by thinking of what I might want to save for — anything from a down payment for a house to a vacation — then I figure out how long it might take me to save for it. Here are some examples of short-term goals: emergency fund, vacation, down payment for a car. And these are the examples of long-term goals: retirement, the child’s education, down payment on a home or a remodeling project.

Speaker E

After my expenses and income, my goals are likely to have the biggest impact on how I save money. I try to be sure to remember longterm goals — it’s important that planning for retirement doesn’t take a back seat to shorter-term needs. Setting goals can give me a clear idea of where to start saving. For example, if I know I’m going to need to replace my car in the near future, I could start putting money away for one.

Speaker F

Almost all banks offer automated transfers between your checking and savings accounts. I can choose when, how much and where to transfer money to, or even split my direct deposit between my checking and savings accounts. Automated transfers are a great way to save money since I don’t have to think about it and it generally reduces the temptation to spend the money instead. I check my progress every month.

Ответ: 671253

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Задача 16

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. The details should be documented.
  2. It is better to avoid taking medicines.
  3. You should rest if you are ill.
  4. Using relaxation methods is helpful.
  5. The best strategy is to range tasks.
  6. Communication reduces stress.
  7. Many ways to solve problems can be found.
Решение

Speaker A

For me, a lack of sleep is a significant cause of stress. Unfortunately, stress also interrupts my sleep as thoughts keep whirling through my head, stopping me from relaxing enough to fall asleep. Rather than relying on medication, I maximise my relaxation before going to sleep. I prefer to make sure that my bedroom is a tranquil oasis with no reminders of the things that cause me stress. I always avoid caffeine during the evening.

Speaker B

Each day, I try to relax with a stress reduction technique. There are many tried and tested ways to reduce stress. One very simple technique for me is to focus on a word that has a positive meaning to me. Words such as «calm», «love» and «peace» work well. I didn’t worry when I found it difficult to relax at first. I understood that relaxation is a skill that needs to be learned and will improve with practice.

Speaker C

I think that just talking to someone about how I feel can be helpful. Talking can work by either distracting me from my stressful thoughts or releasing some of the built-up tension by discussing it. My stress can cloud my judgment and prevent me from seeing things clearly. Talking things through with a friend, a work colleague, or even a trained professional with good references, can help me find solutions to my stress and put my problems into perspective.

Speaker D

I’ve understood that keeping a stress diary for a few weeks is an effective stress management tool as it helps me become more aware of the situations which cause me to become stressed. I note down the date, time and place of each stressful episode, and note what I was doing, who I was with, and how I felt both physically and emotionally. I give each stressful episode a stress rating and use the diary to understand how effective I am in stressful situations.

Speaker E

As for me, stress can be triggered by a problem that may on the surface seem impossible to solve. One problem-solving technique, which I use, involves writing down the problem and coming up with as many possible solutions as I can. I decide on the good and bad points of each one and select the best solution. I write down each step that I need to take as part of the solution.

Speaker F

At times, I feel overburdened by my ‘To Do’ list and this is a common cause of stress for me. I need to accept that I cannot do everything at once and start to prioritise my tasks. I’ve decided to make a list of all the things that I need to do and list them in order of genuine priority. I note what tasks I need to do personally and what can be delegated to others.

Ответ: 246175

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Задача 17

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Notes about Internet activity improve your time management.
  2. Reducing the time on the Internet is helpful.
  3. Reckoning with the correspondence is an everyday habit.
  4. It is necessary to organize the work area.
  5. It is better to avoid multitasking.
  6. Concentrating on the most important.
  7. A plan list is made to achieve the goals.
Решение

Speaker A

If I find myself asking “Where does all the time go?”, there is a great way to find it out. For one week, I write down everything I do while using the Internet. What websites I visit, how much time I spend on each, how often I refresh or update pages, etc. Often our worst Internet time-wasting habits are things we do without thinking. I include the time I spend using the network on my smart phone or other device.

Speaker B

It’s amazing how much space I can free up in my brains just by having a workspace free of visual distractions. If there’s a pile of papers asking to be organized, or dirty dishes scattered around, it’s going to be more difficult for me to focus on the task at hand. I prefer to try to keep my desk free of everything but current projects and whatever items I use every day.

Speaker C

Is there a song I’ve been meaning to listen to? Do I need to read some restaurant reviews to decide where to bring my mom for her birthday? Do I need to look through the prices for a home-improvement project? This is something I should be doing throughout the day, every day, as things get into my head. Keeping an Internet to-do list before I open my browser will give me a clearer sense of purpose, and remind me of my long-term timemanagement goals.

Speaker D

Some people are most active in the morning, others don’t reach their peak until the middle of the night. If I have some flexibility in my daily schedule, I try to plan my Internet time for when I am most likely to be awake, energized, and thinking clearly. I try to minimize my screen time. In other words, simply aiming to spend less time on the Internet in general is a good start.

Speaker E

While it might seem like it’s more productive to do two or three things at once, it can actually slow us down in the long run. As for me, I am not able to give my full attention to any one thing. It might be tempting to switch back and forth between Internet tasks in order to keep things interesting, but I try to stick to my Internet to-do list, finishing each thing before I move on to the next.

Speaker F

I prefer to check my email just three times daily: once in the morning, once around lunch time, and once in the evening. My email, while necessary, can be as bad for time-management as social networking sites if I am constantly refreshing or checking it. I make sure to delete, save, or respond to every new email in each sitting. This will not only save my time in the long run, but will give me a sense of accomplishment as I stay on top of my mail.

Ответ: 147253

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Задача 18

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

  1. Joining a college society is a new opportunity.
  2. Blogging is a startup for creative writer.
  3. Visiting other colleges improves confidence.
  4. A unique style is the best choice.
  5. The friend circle is expanding.
  6. It is possible to discover leadership traits.
  7. The choice is based on my interest.
Решение

Speaker A

As I am following my choice studies don’t seem like a burden to me. I will gradually expand my knowledge and understanding about the subject and this will help me choose a career from the same field. I must not get influenced by others and take up courses everyone else is opting for but follow my passion and listen to my heart because at the end of the day it’s my life and my choices.

Speaker B

I am sure that I don’t meet people by accident, each one of them has a role to play in my life. College is the best place to make new friends. I’ve just been pulled out of my school life and placed into a completely new environment. Having a group of my own will help me enjoy college days to the fullest. I will not only learn new things from each individual but there’s no doubt that I will make bonds for life.

Speaker C

For me college is the right place to unleash the fire within me. One way to make the most out of my college is by joining a society. Colleges have a lot to offer and I must learn to make use of it. Extracurricular Activities will not only boost my CV but they will also help me chase my dreams. I always remember that every other great personality started off from a small stage.

Speaker D

Contesting for college elections will help me discover the leader within myself. It will give me a confidence boost, sense of responsibility and will enhance my leadership skills. This is the best way to bring about the change I have always longed for. Also it is a way of realizing my own potential and being a source of admiration to my fellow students. Whether I win or not, having the guts to stand up for myself and facing the crowd is all that matters.

Speaker E

As I am a creative writer and I wish to be a famous person someday, I need to start from the basics. Writing is a difficult task and perseverance is more important than having writing skills so in order to make writing a habit I try blogging about my own life. Usually I write about daily stories from my college life with a creative touch to it. This will contribute to my growth as a writer and I may even get some fan following.

Speaker F

Now that I am in college I can finally say goodbye to the old school uniform. I don’t have to always catch up with the latest trends, I can set my own style and also inspire others to do the same. I prefer to have a sense of fashion but also wear clothes of my choice and not merely what everyone else is buying. I remember that it’s not about the expensive brands or the latest trends, it depends entirely on my ability to carry out an outfit with grace.

Ответ: 751624

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Задача 19

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей буквой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

1. Snag a smoothie.
2. Steer clear of the smelly stuff.
3. Skip the chips.
4. Don’t let a loud snack alienate the others.
5. Looking through eating tips is important.
6. Indulge your sweet tooth.
7. Don’t be a bunny.

Решение

Speaker A.

Yes, an apple a day keeps the doctor away—but of course, nowadays people have at their disposal various types of snacks. Whip up a smoothie in your dorm room instead. Buy a mini-blender that you can pop a lid on, like this one, throw some fruits and greens inside, add milk, and you’ll be good to go. Bonus points for adding seeds and protein powder—your smoothie will be super tasty and able to support you through your whole day.

Speaker B.

Two-hour lectures are pretty much synonymous with feeling ready-tokeel- over hungry. And the truth is, your brain works better when there’s food in your body, and having something on hand to eat is sometimes the key to soaking up knowledge. Between loud chewing and grease all over your fingers, chips in the class are just no. But we totally get that the convenience factor of a bag can’t be beat, so if you want something savoury to snack on, you’d better try yoghurt with fruit or corn.

Speaker C.

So you love celery and carrots and all the crunchy raw vegetables? Great. But maybe pick something a little quieter for class snacking, like cucumber slices paired with a stick of string cheese. That way, you’ll be getting your healthy fats, fiber, and important nutrients without interrupting anyone’s listening flow.

Speaker D.

Nothing is more offensive than the smell of tuna wafting through the auditorium aisles, so pick a more innocuous protein to put in your sandwich. Low-sodium turkey and a slice of any cheese should do the trick; and on behalf of your classmates, it will be good to go easy on the mustard, if at all possible try hummus instead. Throw on some spinach for good leafy green measure!

Speaker E.

We get it: sometimes you just need something sugary to take the edge off. But instead of hard candy, consume something simple. Not only is it lower in sugar than other sweets, it’s also easier on your teeth. Just remember to floss later, because under absolutely no circumstances should you do that in class. We’ve seen this happen ourselves and it is the grossest. The point is to build bonds with your fellow students, not drive them away. Happy snacking!

Speaker F.

That big green apple in your bag though? Sometimes it makes a lot of noise. With all the crunching, chewing, and saliva-sprinkling you’re doing, your snack is likely annoying everyone around you. So how’s a girl going to get her sustenance on in a lecture hall? It’s useful to check out snacking tips, which’ll give you energy without alienating any potential study buddies.

Ответ: 137265

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Задача 20

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей буквой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

1. Girls stand center stage.
2. Grades are geared up for the professional world.
3. Cool traditions create lifetime bonds.
4. A lot of factors contribute to your overall undergraduate experience.
5. Women have priorities in leadership.
6. Girl power produces powerful players.
7. The environment is empowering.

Решение

Speaker A.

It used to be that men ran the show at universities—thankfully, times have changed. The leadership thing, though? Not so much. Male administrators and faculty still dominate at most colleges, but at single-sex schools women hold more of the top jobs, which translates to more female role models and mentors. Ninety percent of women’s college presidents, and 55% of faculty, are women; and of course, when only girls make up the student body, they have way more access to all of the government, club, and activity positions.

Speaker B.

Guys are great and all, but when it comes to college, do you really need them in your classroom? Living and learning solely among smart, ambitious women is a once-in-a-lifetime opportunity and might even come with greater returns. When women occupy every role, comfort levels increase, which can lead to increased self-confidence boost. That makes it easier for girls to take initiative and spread their wings into new territory. Women studying at single-sex schools are 1.5 times more likely to major in math, science, or medicine than those at common colleges.

Speaker C.

Smaller, guy-free classrooms create a climate where women feel free to speak up without being judged or distracted. Without that worry, the focus turns to critical thinking and gaining smarts, instead of looks or snagging a date. Potential, ambition, and who you want to be take precedence over how you might be perceived by a guy.

Speaker D.

High academic standards aren’t the only thing that make women’s schools stand out: long-held customs and ceremonies are a nod to previous generations and foster school spirit as well as lifelong friendship. On Mount Holyoke’s Mountain Day, students take a day off and climb the college’s namesake mountain after the school bell tolls in the fall; Meredith College’s week-long Cornhuskin’ competition pits classes against each other in activities like apple-bobbing, corn-husking, skits, and songs.

Speaker E.

Women’s colleges create a culture of achievement—so it’s no surprise that alumnus are better prepared for their first gig than the average grad. Single-sex schools also get an «A» over public universities for readying students to get ahead or make a career change. Not to mention, women’s school grades are more likely than any other students to earn a graduate degree and more than twice as likely to get a doctorate.

Speaker F.

Women’s colleges encourage us to be competitive and ambitious, to take risks and become leaders. For proof, look no further than some of the ladies who’ve earned degrees from all girls institutions: Secretaries of State Hillary Clinton and Madeleine Albright, journalist and women’s rights activist Gloria Steinem, Pulitzer Prize-winning playwright Suzan-Lori Parks to mention but a few. There’s a lot to be said for getting schooled in a place that’s definitely not a man’s world, so when you’re searching for the right school fit, don’t skip over women-only institutions! Good morning, Mr. Black.

Ответ: 571326

Показать решение

Полный курс

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A–F и утверждениями, данными в списке 1–7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы можете прослушать запись дважды.

Speaker A

As I am following my choice studies don’t seem like a burden to me. I will gradually expand my knowledge and understanding about the subject and this will help me choose a career from the same field. I must not get influenced by others and take up courses everyone else is opting for but follow my passion and listen to my heart because at the end of the day it’s my life and my choices.

Speaker B

I am sure that I don’t meet people by accident, each one of them has a role to play in my life. College is the best place to make new friends. I’ve just been pulled out of my school life and placed into a completely new environment. Having a group of my own will help me enjoy college days to the fullest. I will not only learn new things from each individual but there’s no doubt that I will make bonds for life.

Speaker C

For me college is the right place to unleash the fire within me. One way to make the most out of my college is by joining a society. Colleges have a lot to offer and I must learn to make use of it. Extracurricular Activities will not only boost my CV but they will also help me chase my dreams. I always remember that every other great personality started off from a small stage.

Speaker D

Contesting for college elections will help me discover the leader within myself. It will give me a confidence boost, sense of responsibility and will enhance my leadership skills. This is the best way to bring about the change I have always longed for. Also it is a way of realizing my own potential and being a source of admiration to my fellow students. Whether I win or not, having the guts to stand up for myself and facing the crowd is all that matters.

Speaker E

As I am a creative writer and I wish to be a famous person someday, I need to start from the basics. Writing is a difficult task and perseverance is more important than having writing skills so in order to make writing a habit I try blogging about my own life. Usually I write about daily stories from my college life with a creative touch to it. This will contribute to my growth as a writer and I may even get some fan following.

Speaker F

Now that I am in college I can finally say goodbye to the old school uniform. I don’t have to always catch up with the latest trends, I can set my own style and also inspire others to do the same. I prefer to have a sense of fashion but also wear clothes of my choice and not merely what everyone else is buying. I remember that it’s not about the expensive brands or the latest trends, it depends entirely on my ability to carry out an outfit with grace.

Ответ: 751624

Установите соответствие тем 1 — 8 текстам A — G. Занесите свои ответы в соответствующее поле справа. Используйте каждую цифру только один раз. В задании одна тема лишняя.

1. Comparing insects

2. Some special features

3. Some dragonflies migrate

4. Excellent vision

5. Keeping them warm or cool

6. Masters of flight

7. Ancient insects

8. Risks of extinction

A. Long before the dinosaurs walked the Earth, dragonflies took to the air. If we could transport ourselves back 250 million years, we would immediately recognize the familiar sight of dragonflies flying in pursuit of prey. Ancient dragonflies may have been considerably larger than those we see today. A fossilized impression of a dragonfly wing, found in a coal mine in England, is the oldest known dragonfly specimen. This dragonfly lived 320 million years ago and had a wingspan of 8 inches.

B. Relative to other insects, dragonfly vision is extraordinarily good. The head consists almost entirely of two huge compound eyes, which gives the dragonfly nearly 360° vision. Each compound eye contains as many as 30,000 lenses, or ommatidia. A dragonfly uses about 80% of its brain to process all this visual information. They can see a wider spectrum of colours than humans. This remarkable vision helps them to detect the movement of other insects and avoid collisions in flight.

C. Dragonflies can move each of their four wings independently. In addition to flapping each wing up and down, they can rotate their wings forward and back on”an axis. This flexibility enables them to put on an aerial show like no other insect. Dragonflies can move straight up or down, fly backwards, stop and hover, and make hairpin turns, at full speed or in slow motion. A dragonfly can fly forward at a speed of 100 body lengths per second, or up to 30 miles per hour.

D. A number of dragonfly species are known to migrate. As with other organisms that migrate, dragonflies relocate to follow or find needed resources, or in response to environmental changes like cold weather. The globe skimmer is one of several species known to develop in temporary freshwater pools. Forced to follow the rains that replenish their breeding sites, the globe skimmer set a new insect world record when a biologist documented its 11,000 mile trip between India and Africa.

E. Fifty years ago there were twice as many ponds in Britain as there are today. The draining of agricultural land, «filling in and pollution have all contributed to the disappearance of most countryside ponds. Canals have also suffered from pollution, especially by chemicals used on farmland draining into water. The loss of suitable fresh water habitats has affected dragonflies enormously and they are becoming increasingly rare. Some of dragonflies which can be found living only in the Norfolk Broads, is on the list of British endangered species of insects.

F. A dragonfly has two large compound eyes which take up most of its head. Dragonflies have long, delicate, membranous wings which are transparent and some have light yellow colouring near the tips. Their bodies are long and slender and they have short antennae. Dragonflies are very colourful. Some are red like the Comet Darner and yellow like the Emerald Darner. They can beat each pairs of wings together or separately and their rear wings can be out of phase with the front wings. Their wing beat is around 50-90 beats per second.

G. Dragonflies and butterflies possess two pair of wings. The butterfly’s wings are made up of two large pairs of wings each possessing a forewing and a hindwing. Butterflies can’t fly if the temperature of their body falls below 8″5 degrees and therefore need to sun themselves in order to warm up. Butterflies also have a pair of antennae with small receptors attached for smelling. Dragonflies have two pairs of wings that are transparent, rigid, straight, and have few veins. Unlike butterflies, dragonflies are adept at flying.

Раздел 1. АУДИРОВАНИЕ

Вы услышите 6 высказываний. Установите соответствие между высказываниями каждого говорящего A—F и утверждениями, данными в списке 1—7. Используйте каждое утверждение, обозначенное соответствующей цифрой, только один раз. В задании есть одно лишнее утверждение. Вы услышите запись дважды. Занесите свои ответы в таблицу.

2

Вы услышите диалог. Определите, какие из приведённых утверждений А—G соответствуют содержанию текста (1 — True), какие не соответствуют (2 — False) и о чём в тексте не сказано, то есть на основании текста нельзя дать ни положительного, ни отрицательного ответа (3 — Not stated). Занесите номер выбранного вами варианта ответа в таблицу. Вы услышите запись дважды.

A Mary’s new job takes up a lot of time and energy.

B Mary has no time to go to parties.

C Peter felt his salary in the company was too low.

D Peter left his job because he had no promotion prospects.

E Peter sent out his resume to nearly twenty companies.

F Peter wouldn’t mind working in another city.

G Mary advises Peter to speak to people with the same problems.

Утверждение

Соответствие диалогу

Вы услышите рассказ писателя о своём увлечении музыкой. В заданиях 3—9 запишите в поле ответа цифру 1, 2 или 3, соответствующую выбранному Вами варианту ответа. Вы услышите запись дважды.

3

The narrator says that his musical career
1) changed its direction at the age of 11.
2) started roughly 30 years ago.
3) began after he had sung a song with his father.
Ответ: .

4

When the narrator was almost 40,
1) he was already performing in public.
2) he had learned to sing the parts of ‘Bohemian Rhapsody’.
3) he felt a desire to start playing music.
Ответ: .

5

When the narrator got a mandolin, he

1) didn’t feel surprised.

2) felt a bit nervous.

3) felt relieved.

Ответ: .

6

The narrator enjoyed playing the mandolin because
1) he was able to master difficult chords.
2) he was composing music.
3) he was able to relax after his everyday work.
Ответ: .

7

The narrator went to the jam camp because
1) he wanted to perform in public.
2) he would like to speak to Dr. Banjo.
3) he was offered the easiest way to improve his skills.
Ответ: .

8

In the camp the narrator learned that
1) to play songs he should know forty basic chords.
2) to grow as a musician he should possess certain qualities and abilities.
3) he could become a perfect mandolin player if he practises a lot.
Ответ: .

9

When the narrator came back home last week, he was pleased because
1) Ruth had started taking music lessons.
2) his friends and relatives showed their interest in music.
3) Los Angeles was a different place.
Ответ: .

Раздел 2. ЧТЕНИЕ

10

Установите соответствие между заголовками 1—8 и текстами A—G. Занесите свои ответы в таблицу. Используйте каждую цифру только один раз. В задании один заголовок лишний.

1. Use Silence
2. Gestures and Posture
3. Audience Awareness
4. Sensible Dress

5. Distinct and Audible Speech
6. Consider Context
7. Speaking Through Eyes
8. Strategic Listening

A. The first thing that a good speaker does is looks at the audience and takes a pause before beginning his speech. This helps to create a good impression on the audience. Throughout the speech, the speaker should maintain eye contact with the listeners, otherwise they will feel that they are being ignored and it is quite likely that they also ignore whatever he is trying to convey.

B. Proper variation in emotion and tempo of the voice improves the quality of performance. Accurate pronunciation of words with due stresses wherever required must be done. One more important thing while communicating is that your voice must be clear and loud enough for the audience to hear it. A loud voice can be a strong point for being an effective speaker.

C. Concentrate on your ideas and do not get distracted by the activities performed by the audience, for example, smiling or whispering. To make your communication successful get the clue about the listeners and their interests. Think over the age, sex and background of the people. See whether the audience is patient enough to handle you for hours. Check out if they are friendly or hostile.

D. Facial expressions reveal what thoughts are running through a person’s mind. So while communicating, make sure that your facial expressions reveal your interest for the subject on which you are communicating. The body movements while speaking must coordinate with your convincing power. They must add to the things which are more effectively caught visually than verbally.

E. If you are trying to improve your own communication, concentrate on ways to make your nonverbal signals match the level of formality necessitated by the situation. Some situations require more formal behaviour that might be interpreted very differently in any other setting. So when you are communicating with others, always take into account the situation in which the communication occurs.

F. Don’t be afraid to pause and breathe. Listeners need time to reflect on what you are saying. Just like we need ‘white space’ and punctuation on the written page, we need pauses when we speak. Talking non-stop is a huge drawback. Having the confidence to pause for a few seconds in between sentences commands attention rather than diverts it.

G. The appearance plays an important role in presenting ourselves to society. The people who wear clothes suitable to their body structure look attractive. A person’s physical appearance creates a definite impact on the communication process. Our clothes should not be too modern for the people whom we are interacting with. However, they should be able to create a positive impression on them.

11

Прочитайте текст и заполните пропуски A—F частями предложений, обозначенными цифрами 1—7. Одна из частей в списке 1—7 лишняя. Занесите цифру, обозначающую соответствующую часть предложения, в таблицу.

Ever wonder A ____________? There’s actually quite a bit of science going on behind the scenes, with several components working together to bring you that digital-quality signal.

Your channel selection begins with the programming sources themselves. Companies like Showtime, HBO or Cinemax create their programming. Channel providers then purchase rights to this programming B ____________. Once a provider has their programming in place, they turn their attention to the broadcast centre to compress and convert the programming for satellite broadcast.

Your Dish Network Programming originally arrives as a digital stream of video, which is then compressed and converted through an encoder, typically using the MPEG2 format. This format reduces the overall size of the video, C ____________.

Once encoded, the video is then encrypted D ____________. After the video has been encrypted, it is sent to the provider’s satellite, strategically positioned in the sky.

The satellite itself uses a dish similar to your own satellite dish, to receive the video and send it back down to Earth. When the satellite sends the signal back down to Earth, it is picked up by your satellite dish, a small round antenna that receives the satellite’s broadcast and sends the video on to your satellite TV receiver.

The satellite TV receiver is that little black box that sits inside your home and allows you to choose E ____________. The receiver actually performs several important functions in the satellite viewing process, including the decryption of the signal itself. If you remember, the satellite signal was scrambled by the provider to protect it from un-paying consumers. Your receiver ‘de-scrambles’ that signal and converts the signal into a format F ____________. Together these amazing components create a vividly clear digital picture for over 200 satellite channels.

  1. which channel you want to watch
  2. including a power source and a computer system
  3. so that the broadcast can only be viewed by paying subscribers
  4. so that they can broadcast the shows via satellite
  5. how your satellite TV system works
  6. making it possible for a satellite to broadcast hundreds of channels at the same time
  7. that your television can handle

Прочитайте текст и выполните задания 12—18. В каждом задании запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

Jonte faced playtime with mixed feelings. When the bell rang, the others would rush into the open air, laughing and chattering. He felt left out. Yet these were also times he enjoyed. He could daydream about how things might have been.

Sometimes, though, he would watch the play not directly, that would have been impossible but on the big screen in one of the classrooms. Cheering on his friends made him feel part of the action. Even through the screens, however, watching for long often made his eyes hurt. Sunlight reflected strongly off the silvery turf, and even more from the trees around the ground. Players in motion trailed flashes of light which left black spots in his vision.

It was during a tense game that the summons came through. The shelter Principal, no less, wanted him at once in his office. Jonte uttered a mild swearword, though realising that he had already been watching too long — his head was aching. He made his way to the admin sector, signalled his arrival and went in. The Principal was behind his desk directly opposite the door. He was a small man, with metallic black hair cut short, silver-grey hands in constant fidgety motion and an expression of perpetual irritation. He waved in the direction of a chair placed in front of the desk.

But to Jonte’s surprise, there were several other people in the office. It was difficult at first to see them all clearly: not only had the effects of watching the match still to wear off, but the lighting was poor. Perhaps the Principal had only remembered at the last minute to close the heavy shutters and switch on a lamp.

As his vision returned, Jonte’s surprise grew. The six men and two women, who sat in a half circle to one side, judging by their job tags, were senior… very senior. Four were from the administration. The two women and the other two men seemed to be scientists from different research bodies.

Jonte was used to the fact that other people were inscrutable. He would have been able to tell from gazing in a mirror into his own eyes, with their blue irises surrounding dark pupils, how he was feeling, even if he hadn’t known yet. But other people’s eyes were silver discs, giving away nothing. He could sometimes see from the rest of their faces whether they were happy or sad, smiling or frowning; but their skin reflected the light, so that he could never be quite sure. From the way they were sitting, he thought, the visitors seemed anxious.

‘Jonte’, the Principal said, ‘these people have a favour to ask, and I hope you can help them. Please sit down.’ Jonte’s surprise grew. What possible favour could these people want from someone like him? ‘I’ll help if I can’, he said.

‘You know,’ the Principal went on, ‘that you have had to grow up here because going outside would be dangerous. Your body wouldn’t be able to withstand the radiation, even at night-time. Ordinary people are born with protection; but in your case…’

‘So you see’, one of the women interjected quickly, ‘you are really a very interesting young man. We want you to let us get to know you better.’

‘The people here,’ the Principal resumed, ‘are from the government’s science and research council. They would like to take you to one of their centres in the south, where the facilities are supposed to be better than we can provide. ’

‘But I’m quite happy here,’ Jonte felt he should say. ‘My friends…’

‘… and in any case,’ the Principal insisted a trifle sourly, ‘you wouldn’t be able to stay much longer. The shelter is being closed down.’

Jonte took this in. ‘So when do I have to go?’ he asked.

‘If you can pack your things together quickly,’ one of the men replied, ‘we should like to move you this evening … say in an hour. Is that all right?’

An hour! The suddenness of it all puzzled Jonte. His condition had been known from the moment he had been born when his parents so he had been told had handed him over for special care. But it also excited him. Apart from a short journey when he had been much younger to a medical centre, he could not remember ever having left the shelter. He didn’t really have much to pack anyway.

(Adapted from ‘Fear No More’ by George Anthony)

12

When his friends rushed into the open air during playtime, Jonte felt

1) embarrased.

2) annoyed.

3) lonely.

4) bored.

Ответ: .

13

When the summons came through, Jonte was
1) glad that he was able to have a rest.
2) annoyed that he had to stop watching the game.
3) eager to know what had happened.
4) in a hurry.
Ответ: .

14

The people in the Principal’s office were all

1) of high rank.

2) very old.

3) researchers.

4) from the administration.

Ответ: .

15

In paragraph 6 the word ‘inscrutable’ means

1) not wishing to talk.
2) unhappy.

3) pretending to be kind.
4) showing no emotion or reaction.

Ответ: .

16

Jonte had to grow up in the shelter because
1) he was an orphan.
2) the world outside the shelter was dangerous.
3) his body was unable to withstand high temperature.
4) he would not manage to survive in the open air.
Ответ: .

17

The people offered to take Jonte to one of their centres because
1) Jonte was not quite happy here.
2) it was well equipped.
3) the Principal didn’t want Jonte to stay in the shelter.
4) the shelter could not provide good education for Jonte.
Ответ: .

18

Jonte was surprised because

1) he had not known about his condition.
2) he had never left the shelter before.

3) he had to leave the shelter urgently.
4) he didn’t have much to pack.

Ответ: .

Раздел 3. ГРАММАТИКА И ЛЕКСИКА

Прочитайте приведённый ниже текст. Преобразуйте, если необходимо, слова, напечатанные заглавными буквами в конце строк, обозначенных номерами 19—25, так, чтобы они грамматически соответствовали содержанию текстов. Заполните пропуски полученными словами. Каждый пропуск соответствует отдельному заданию из группы 19—25.

Обратите внимание, что по правилам ЕГЭ ответы нужно писать без пробелов и других знаков, например, правильный ответ ‘have done’ нужно будет записать как ‘havedone’, иначе ваш ответ не засчитается.

Choosing a Career

19

Jane had always wanted to be a nurse and help in need. Her father, however, thought that nursing was not a suitable profession for her.

PERSON

20

When she left school, she a job as a doctor’s receptionist.

OFFER

21

Jane to take the job, so she decided to talk to her friend Ann about what she should do.

NOT WANT

22

When Jane came to Ann’s house, Ann met her in the garden. ‘Hello, Jane! You look so unhappy! What (you) about?’

THINK

23

While Jane’s her problem, Ann’s mother shouted to the girls to come over.

EXPLAIN

24

She said that Jane’s father an accident and he was in hospital.

HAVE

25

When they arrived at the hospital, Jane was amazed to see her father on the bed in a very good mood. ‘Oh, Jane, the nurses here are really wonderful. And I think …’ Jane smiled. She knew what her father was going to tell her.

SIT

Прочитайте приведённый ниже текст. Образуйте от слов, напечатанных заглавными буквами в конце строк, обозначенных номерами 26—31, однокоренные слова так, чтобы они грамматически и лексически соответствовали содержанию текста. Заполните пропуски полученными словами. Каждый пропуск соответствует отдельному заданию из группы 26—31.

Edinburgh

Edinburgh is one of the most written-about cities on earth. Built on ancient volcanoes and first established because of its secure and

26

position, the capital of Scotland has become a crossroads.

DEFENCE

27

everyone who comes to Scotland today spends some time in this city.

PRACTICAL

28

Edinburgh is the second most popular tourist destination in Great Britain and it’s not hard to see why. Its midsummer festival is one of the biggest in the world.

NATION

29

Edinburgh is a delight to explore on foot: most of its are contained within a compact central area.

ATTRACT

30

With streets steeped in history and a thriving scene, Edinburgh offers the perfect balance between traditional and contemporary things.

CULTURE

31

The area around the city has many towns and scenic villages, which are also great for exploring.

HISTORY

Прочитайте текст с пропусками, обозначенными номерами 32—38. Эти номера соответствуют заданиям 32—38, в которых представлены возможные варианты ответов. Запишите в поле ответа цифру 1, 2, 3 или 4, соответствующую выбранному Вами варианту ответа.

The Archipelago

In the remote southern seas there is a cluster of islands. Each island is inhabited by a different race of people. Although physically they look alike, you can tell them 32____ by their styles of dress and their distinctive dialects. Each island has its own unique form of architecture. The only similarity between them is that each race builds in a manner that is 33____ odds with the environment. On rocky hillsides there are wooden huts and in wooded valleys you can see towns of brick. Arid uplands are irrigated and planted with leafy gardens, whereas, on fertile plains, the parks are paved with stone. 34____ their differences, the islanders coexist peacefully. There is rivalry over certain fishing waters but it rarely 35____ to more than a few heated exchanges.

At the centre of the archipelago, perhaps in the most favoured spot of all, lies an island that has been deserted for many generations. It looks very different from the rest: darker, taller, silent. There is no obvious reason 36____ its abandonment as it has good soil and plenty of freshwater.

Long ago, it was inhabited by farmers and fishermen much like everywhere else in the archipelago, but everything changed when they started building the first wall. As soon as it was finished a second circle of battlements began to rise from the centre, slightly narrower than the one before, so that from faraway the island 37____ an enormous wedding cake.

Nobody can explain why the wall was started but there are many theories as to why it was never finished. Some say that so many had perished during its construction, that no one dared halt the work and thereby admit that it had all been in vain. Others claim that the builders simply 38____ out of materials. But one thing is certain, the predicted threat never arrived and the people at the centre of the archipelago had, quite simply, bricked themselves in.

32

1) out

2) off

3) apart

4) aside

Ответ: .

33

1) over

2) at

3) against

4) on

Ответ: .

34

1) Despite

2) In spite

3) Besides

4) Although

Ответ: .

35

1) raises

2) attains

3) amounts

4) achieves

Ответ: .

36

1) with

2) to

3) of

4) for

Ответ: .

37

1) recollected

2) reminded

3) resembled

4) remembered

Ответ: .

38

1) went

2) ran

3) grew

4) came

Ответ: .

Ваш результат: пока 0.

Далее вы можете набрать еще 40 баллов. Автоматически это проверить нельзя, поэтому сделайте реалистичный прогноз о том, сколько бы вы смогли набрать баллов, и получите ваш итоговый результат ЕГЭ.

Если возник вопрос по ответу, в котором вы ошиблись, можете задать его в комментариях.

Раздел 4. ПИСЬМО

Для ответов на задания 39 и 40 используйте бланк ответов № 2. Черновые пометки можно делать прямо на листе с заданиями, или можно использовать отдельный черновик. При выполнении заданий 39 и 40 особое внимание обратите на то, что Ваши ответы будут оцениваться только по записям, сделанным в БЛАНКЕ ОТВЕТОВ № 2. Никакие записи черновика не будут учитываться экспертом. Обратите внимание также на необходимость соблюдения указанного объёма текста. Тексты недостаточного объёма, а также часть текста, превышающая требуемый объём, не оцениваются. Запишите сначала номер задания (39, 40), а затем ответ на него. Если одной стороны бланка недостаточно, Вы можете использовать другую его сторону.

You have received a letter from your English-speaking pen friend Mark who writes:

…Guess what! All my friends are going to ‘Waterland’ next week and I can’t swim! What shall I do? If I go with my friends, they will be teasing me all the time. I have wanted to learn to swim for a long time but I feel embarrassed to start learning at my age. What would you advise me to do? Is it difficult to learn how to swim? How many lessons will I need?

Well, I’d better go now as my mum’s calling me for dinner.

Write back to Mark.
In your letter
— answer his questions
— ask 3 questions about his favourite sports
Write 100 — 140 words.
Remember the rules of letter writing.

За это задание вы можете получить 6 баллов максимум.

Comment on the following statement.

Lots of teens believe that it’s important to look nice. However, adults often think that young people pay too much attention to their appearance and fashion.

Write 200 — 250 words.

— make an introduction (state the problem)
— express your personal opinion and give 2—3 reasons for your opinion
— express an opposing opinion and give 1—2 reasons for this opposing opinion
— explain why you don’t agree with the opposing opinion
— make a conclusion restating your position

За это задание вы можете получить 14 баллов максимум.

Раздел 5. ГОВОРЕНИЕ

— За 1,5 минуты нужно подготовиться и в следующие 1,5 минуты выразительно прочитать текст вслух — 1 балл.
— Составление 5 вопросов на основе ключевых слов. На подготовку отводится 1,5 минуты, затем каждый вопрос надо сформулировать в течение 20 секунд — 5 баллов.
— 3 фотографии. Нужно выбрать 1 и описать ее по предложенному тут же в задании плану за 3,5 минуты — 7 баллов.
— 2 картинки. Нужно сравнить их, описать сходства и различия, объяснить, почему выбранная тематика близка выпускнику, за 3,5 минуты — 7 баллов.

Surviving an avalanche

Surviving an avalanche was not on Thomas’s list of things to do in life. A thrill-seeker of epic proportions, he had jumped from a helicopter to ski remote mountain slopes and traversed half of Antarctica on a cross-country skiing adventure. If only his wisdom of doing things in packs hadn’t failed him on the day of his accident.

He had ventured out alone before, and in any case, most of the ski ranges around his mountain home were littered with forest rangers whose job was to help stranded hikers. So a solo trip by an experienced skier wasn’t the most dangerous of adventures.

Every seasoned skier is aware of both the risks and the joys involved with skiing off-piste. It’s a different experience from the snow that’s been packed down into hard ice by the hundreds of other skiers who have already crossed over it. Movements occur almost in slow-motion as the skier glides in and out of the piles of powder. It’s an exhausting challenge that requires effort from the skier’s whole body, but a unique one that hooks a skier after just one run.

Thomas even had special equipment for this particular type of skiing. His well-worn pair of traditional skis wouldn’t be sufficient, so he’d expended an extra two hundred pounds on a wider set of blades especially made for skiing in powder.

And it wasn’t as if safety was the last thing on his mind. He’d brought his avalanche kit in case of emergencies. He wore an airbag that would help to keep him near the surface if he pulled the cord in time, and another device which would assist him with breathing under snow. The rescue service’s number was programmed into his mobile phone, and his avalanche transceiver – which emits an emergency signal – was equipped with fully-charged batteries.

Thomas’s run that day was in familiar territory. He had always skied with a trusted ski buddy, with never an incident to report. Perhaps he had been lulled into a false sense of security. In fact, he had intended to ski with a friend that morning. When his friend couldn’t make it, Thomas considered not going himself, but the snow on the mountain had fallen just the night before, and the lure was too intense.

His run was a wide, bare track of slope nestled between two pine forests – a real skier’s delight, and quite popular with the locals as well.

They say an avalanche is like a sleeping giant, waiting to be woken up by even the slightest of nudges. Thomas gave this giant more than a nudge – he skied right over it and before he knew it, he was skiing on top of it as it slid down the mountain along with him. And if you ski on top of the giant’s mouth, it’s likely to swallow you whole.

As Thomas sank beneath powder, through his acute panic he managed to pull the cord on his airbag. The roar of the giant fell silent seconds later, and from beneath the snow it was as if morning had turned to night. Thomas tried to reach his phone, but his arm might as well have been cast in concrete. Lying still, his panic slowly shifting to an eerie peacefulness, he did his best to keep his chin up. He even began to enjoy the dark solitude, even though he knew he might never be found. Luckily for him, the giant had caught the attention of others, and the transceiver was doing the job it was designed to do.

1. What are the ‘packs’ that the author refers to in the first paragraph?
1) Types of snow.
2) Regions or areas.
3) Groups of people.
4) Ski manoeuvres.

2. Why didn’t Thomas think his solo ski run would be very risky?
1) There were personnel to help in case of trouble.
2) He wasn’t aware of the potential dangers.
3) He had been on more dangerous ski adventures.
4) He believed powder to be easier to ski on than packed ice.

3. Skiers who ski on powder for the first time …
1) often never do it again.
2) find it to be relaxing.
3) fall in love with the experience.
4) often get stuck in the snow.

4. What is true about Thomas’s avalanche kit?
1) The airbag would help him breathe.
2) The airbag would inflate automatically.
3) He had an emergency number written down.
4) Some items required electric power to function.

5. Why did Thomas particularly want to ski that day?
1) It was pre-arranged with his friend.
2) He wanted to ski alone.
3) The area was beautiful.
4) The weather conditions were ideal.

6. An avalanche is compared to a sleeping giant because …
1) it’s not usually dangerous.
2) it can quickly spring into life.
3) it’s a huge spectacle.
4) it can easily kill people.

7. The expression ‘keep his chin up’ in the last paragraph means …
1) stay positive.
2) keep breathing.
3) raise his head.
4) avoid making movements.

We help each other because of the different reasons. Some people help, because they just cannot not to help the other people if they need help. The other people help, because they wish to give some positive energy or just because they must help. Sometimes we can help the others, because we are sure, that they will think in a good way about as after that. We need to improve our health, and to be sure, that someone needs us. When we help, we also get the real benefits to our health. Are you interested in it?

Also, if you find, where it is possible to get the importance of helping others essay or short speech on helping others, you have chosen the right place. If you are wondering, why you should choose us, the answer will be very simple. We have only professional writers and you can check it here on the site.

Help and live longer

There were some researches in different countries in 2013 and the scientist found out, that the help can increase our life. It is possible to decrease the mortality by 22%. How much do you need to live longer? If you help the others up to 100 hours per year, you will reduce the risk of the death by 28%. But it does not matter how much time you spend while helping other people. You can do it 2 hours or 125- but you will get the positive result. The only main thing, which you need to know, that this help should be systematic.

Another researches have shown, that students improved their blood tests only help each other 1 time a week and the positive aspects of this activity were shown after some years.

Improve your mood

We increase our mood when we help other people. The researches have shown, that it is needed to help people 5 times a week to improve your mood. But if you help only 1 time, it does not have any influence. You need to help people systematically and the researchers showed, that people, which help, do not suffer from depressions or decrease of motivation.

Speak more

It is possible to get a lot of friends if you help other people. This fact is very important for our health. The researches showed, that the loneliness has negative influence on our blood pressure and the risk of the heart attacks will be increased. People, which know, that there are their friends that can help them, live longer than people which do not have friends or family.

Lower blood pressure

The researches showed, that people at the age 50+, which helped other people only 4 hours a week had up to 40% lower risk to get problems with the blood pressure. Also, scientists say, that the positive effect can be connected with the stress decrease. In addition, volunteering gives you the great opportunity to find a lot of new friends and to have positive emotions.

Little things have the great meaning

If you wish to help other people, just listen to their problems, but do not judge them. It is the easiest thing that can be done. A lot of people know the answers to their questions, but they have not realized it yet. When you allow them to speak about problems, to discuss it, you give them the great opportunity to check the situation from the other side and to find the best solution of it. Sometimes, they need help to start the new life from the very beginning. The essay on helping others will give you the great opportunity to understand it better. Just place the order on this site and you will get the essay as soon as it is possible. You can choose the time you wish.

Do something unusual

When you change the life of other people, you get the amazing feeling. You can do it, for example, if you become the mentor for the young people. You will help them to avoid the mistakes you had and will teach them how to overcome some difficulties.

Do something from and to

If you decided to help someone, you cannot stop on the half of the way. You need to be sure that that the changes appeared and your words were not empty. People will be grateful to you for your help and will appreciate your efforts and time you spent.

Do not wait for “thank you”

You should not wait that all people will be thankful to you for your help. You should understand, that the help is not something like goods, which is possible to sell with benefits. We help each other just because we want to do in this way. Do you give the person the bill, because you explained how to go to the library, for example? Or should we stop giving some free advices and free help? It seems, that no one needs such kind of help, because it will not improve our life. But some kinds of help need to have some benefits. For example, we cannot work for free, because we need to earn money.

Also, you need to understand, that before helping other people, you need to be ready to do it. It is clear, that there can be different kinds of help, everything depends on our possibilities. But people should be ready for this help. For example, little children cannot take care of someone or just to help, because they are not ready, they just need to grow up and to understand what does the help means. But adult people understood it and because of it, they can analyze their life and understand where it is possible to help the other people. If you wish to get some detailed information, it is possible to order essays on helping others on our site and you will get the informative essay on the given topic. Also, it is possible to get any other essay on your own theme. You can check them here on the site. We will be great to create the best essay for you.

All of us can help other people and all can be the part of the mechanism, which can change our life and make it better. In any case, if you help other people, you become happier than you were before and you can be sure, that people will help you too.

Humans are social creatures. We suffer when we’re isolated and thrive when we’re part of a community. When we extend a helping hand to members of our community when it costs us something, it’s known as altruism. Helping others doesn’t always come at a cost, but its rewards are often unclear. So why is it important? Here are ten reasons:

#1. It’s part of the human experience

Humans start showing altruism at a young age. This implies that it’s not necessarily something we’re socialized for, but rather something that’s part of our brains. Scientists theorize that helping others ensured the survival of the human race. On the surface, this doesn’t make sense when considering evolution. If altruism is part of our inherent nature, shouldn’t it be limited to people who share our genes? That’s clearly not the case as people help strangers all the time, even when it’s risky. This long-standing mystery involves many types of researchers and scientists.

#2. It might be present in other animals

When studying altruism, researchers look beyond humans to the rest of the animal world. They’ve found that animals will sometimes help each other with no clear benefit to themselves. In one study, monkeys were offered food, but when they took it, it delivered an electric shock to another monkey. The monkeys began refusing food. In 2008, a bottlenose dolphin led two beached whales to safety. In many situations, animal altruism isn’t selfless because there’s some benefit to the giver, but other cases confuse that conclusion. What exactly is going on remains a subject of research.

#3. It activates your brain’s reward centers

The idea that altruism is somehow “hardwired” in humans is supported by brain chemistry. In a Science study, a team of researchers gave $100 to participants and put them in an fMRI scanner. They were then given opportunities to donate their money to a food bank. Donations were either voluntary or involuntary, so scientists could see the difference between giving willingly or being forced to give. When participants gave willingly, there were higher amounts of dopamine in the part of the brain associated with processing unexpected rewards. This activation could explain why people continue to give even when it costs them something.

#4. It strengthens social connection

When you help someone else, you get a positive feeling in return. For the person you’ve helped, they also feel good thanks to your action. This creates a strong sense of belonging and connection between you. In communities where kindness and altruism are valued, people are more likely to feel safe and happy. The opposite is also true. In communities where no one helps each other, there isn’t as much social connection.

#5. It boosts your self-esteem

The positive feelings you get from helping others impacts how you see yourself. Research suggests that when people give, especially to people they don’t know, it increases their self-esteem. That help can include giving money, volunteering with an organization, or engaging in spontaneous acts of kindness.

#6. It can improve your health

Many factors contribute to good health. Helping others may play a role, too. A research team from the University of British Columbia gave money to a group of people with high blood pressure. Half of the participants were told to spend the money on themselves while the rest were told to spend it on someone else. A few weeks later, the people who had spent money on others had significantly lower blood pressure than those who spent the money on themselves.

#7. It can lengthen your life

Helping others isn’t only good for your health – it can help you live longer. One 2003 study looked at a group of older adults, some who were giving social support and others who were receiving it. After five years, it was giving social support that made a person more likely to still be alive at the end of the study period. This was true even when researchers controlled for factors like physical health, mental health, marital status, and so on.

#8. It’s good for the workplace

For many, the workplace is not known as a hub of kindness and altruism. Work can be competitive, which doesn’t usually align with helping others. Research shows, though, that helpful workplaces are linked to better sales, better products, and increased productivity. How coworkers help each other matters. If help is motivated by personal benefits, people tend to offer help less often. Offering help before it’s been requested is also not especially welcome in a workplace.

#9. It improves your relationships

As we already know, being helpful strengthens social connections. That leads to stronger, more fulfilling relationships. Within the context of romantic relationships, kindness, empathy, and helpfulness contribute to happiness and satisfaction. All relationships – including friends and family – benefit when people approach them with a giving mindset.

#10. It gives meaning to life

Humans have always searched for the meaning of life. Research shows it could be connected to helping others. In a preliminary study from The Journal of Positive Psychology, researchers asked 400 participants how often they engaged in altruistic behaviors and how meaningful their life felt. Participants who reported more altruism found greater meaning in their lives. Why? It could be because of altruism’s connection to better relationships and social connection, which research consistently shows it’s essential to a person’s feeling of purpose.

Ezoic

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